7.3 km | 00:46:35 | 06:23/km日期: 2013-03-19 16:53 - 卡路里: 421 Cal - 溫度: 23°C - 濕度: 90%
Pace: 06'03" / 05'56" / 05'56" / 06'03" / 06'07" / 05'48" / 06'01" / 16'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" | 453 / 453 |
2 | | 06'21" (+00'44") | 453 / 907 |
3 | | 06'27" (+00'50") | 453 / 1360 |
4 | | 06'27" (+00'50") | 453 / 1814 |
5 | | 06'30" (+00'53") | 453 / 2268 |
6 | | 06'34" (+00'57") | 453 / 2721 |
7 | | 06'38" (+01'01") | 453 / 3175 |
8 | | 06'41" (+01'04") | 453 / 3629 |
9 | | 06'19" (+00'42") | 453 / 4082 |
10 | | 06'45" (+01'08") | 453 / 4536 |
11 | | 05'59" (+00'22") | 453 / 4990 |
12 | | 06'10" (+00'33") | 453 / 5443 |
13 | | 05'54" (+00'17") | 453 / 5897 |
14 | | 06'16" (+00'39") | 453 / 6351 |
15 | | 06'27" (+00'50") | 453 / 6804 |
16 | | 06'52" (+01'15") | 453 / 7258 |
17 | | 10'57" (+05'20") | 24 / 7282 |
3月累積里程 : 225.38 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'56" | 00:11'59" |
3 | 05'56" | 00:17'55" |
4 | 06'03" | 00:23'58" |
5 | 06'07" | 00:30'05" |
6 | 05'48" | 00:35'53" |
7 | 06'01" | 00:41'54" |
7.3 | 16'33" | 00:46'35" |