19.1 km | 02:41:24 | 08:25/km日期: 2015-06-02 16:25 - 總爬升: 236 m - 卡路里: 982 Cal - 溫度: 30°C - 濕度: 70%
Pace: 04'22" / 04'34" / 04'51" / 05'22" / 13'42" / 09'27" / 06'50" / 07'00" / 06'50" / 08'09" / 07'53" / 21'16" / 12'13" / 08'03" / 06'56" / 09'57" / 08'47" / 07'29" / 06'51" / 06'08" /
6月累積里程 :
102.26 km ![](images/shoe.png)
Brooks Trance 11 累積 :
818.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'22" | 00:04'22" |
2 | 04'34" | 00:08'56" |
3 | 04'51" | 00:13'47" |
4 | 05'22" | 00:19'09" |
5 | 13'42" | 00:32'51" |
6 | 09'27" | 00:42'18" |
7 | 06'50" | 00:49'08" |
8 | 07'00" | 00:56'08" |
9 | 06'50" | 01:02'58" |
10 | 08'09" | 01:11'07" |
11 | 07'53" | 01:19'00" |
12 | 21'16" | 01:40'16" |
13 | 12'13" | 01:52'29" |
14 | 08'03" | 02:00'32" |
15 | 06'56" | 02:07'28" |
16 | 09'57" | 02:17'25" |
17 | 08'47" | 02:26'12" |
18 | 07'29" | 02:33'41" |
19 | 06'51" | 02:40'32" |
19.1 | 06'08" | 02:41'24" |