24.2 km | 02:46:29 | 06:53/km日期: 2015-05-31 06:32 - 總爬升: 150 m - 卡路里: 2134.12 Cal
Pace: 07'34" / 06'36" / 06'31" / 06'23" / 06'38" / 06'17" / 07'12" / 04'09" / 01'58" / 06'50" / 06'48" / 08'42" / 06'24" / 09'26" / 07'20" / 07'34" / 06'36" / 07'29" / 02'20" / 07'27" / 08'23" / 09'31" / 08'51" / 08'06" / 09'20" /
5月累積里程 : 98.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 06'36" | 00:14'10" |
3 | 06'31" | 00:20'41" |
4 | 06'23" | 00:27'04" |
5 | 06'38" | 00:33'42" |
6 | 06'17" | 00:39'59" |
7 | 07'12" | 00:47'11" |
8 | 04'09" | 00:51'20" |
9 | 01'58" | 00:53'18" |
10 | 06'50" | 01:00'08" |
11 | 06'48" | 01:06'56" |
12 | 08'42" | 01:15'38" |
13 | 06'24" | 01:22'02" |
14 | 09'26" | 01:31'28" |
15 | 07'20" | 01:38'48" |
16 | 07'34" | 01:46'22" |
17 | 06'36" | 01:52'58" |
18 | 07'29" | 02:00'27" |
19 | 02'20" | 02:02'47" |
20 | 07'27" | 02:10'14" |
21 | 08'23" | 02:18'37" |
22 | 09'31" | 02:28'08" |
23 | 08'51" | 02:36'59" |
24 | 08'06" | 02:45'05" |
24.2 | 09'19" | 02:46'29" |