15.0 km | 01:24:36 | 05:37/km日期: 2016-04-06 18:35 - 總爬升: 193 m - 卡路里: 974 Cal
Pace: 05'52" / 05'45" / 05'36" / 05'41" / 05'36" / 05'41" / 05'32" / 05'33" / 05'33" / 05'29" / 05'36" / 05'37" / 05'40" / 05'37" / 05'41" / 03'53" /
4月累積里程 : 224.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'45" | 00:11'37" |
3 | 05'36" | 00:17'13" |
4 | 05'41" | 00:22'54" |
5 | 05'36" | 00:28'30" |
6 | 05'41" | 00:34'11" |
7 | 05'32" | 00:39'43" |
8 | 05'33" | 00:45'16" |
9 | 05'33" | 00:50'49" |
10 | 05'29" | 00:56'18" |
11 | 05'36" | 01:01'54" |
12 | 05'37" | 01:07'31" |
13 | 05'40" | 01:13'11" |
14 | 05'37" | 01:18'48" |
15 | 05'41" | 01:24'29" |
15.0 | 03'47" | 01:24'36" |