7.6 km | 04:10:40 | 32:53/km日期: 2021-12-26 08:23 - 總爬升: 711 m - 平均心率: 111 - 卡路里: 253 Cal - 平均步頻: 132 - 溫度: 17°C - 濕度: 73% - PM2.5: 良好(2)
Pace: 36'53" / 46'20" / 39'04" / 32'29" / 20'20" / 33'06" / 25'09" / 25'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 26'32" (+08'18") | 400 / 400 |
2 | | 48'09" (+29'55") | 400 / 800 |
3 | | 38'54" (+20'40") | 400 / 1200 |
4 | | 01:00'43" (+42'29") | 400 / 1600 |
5 | | 37'06" (+18'52") | 400 / 2000 |
6 | | 38'38" (+20'24") | 400 / 2400 |
7 | | 45'09" (+26'55") | 400 / 2800 |
8 | | 29'51" (+11'37") | 400 / 3199 |
9 | | 24'00" (+05'46") | 400 / 3599 |
10 | | 41'10" (+22'56") | 400 / 3999 |
11 | | 18'14" | 400 / 4399 |
12 | | 20'00" (+01'46") | 400 / 4800 |
13 | | 26'13" (+07'59") | 400 / 5200 |
14 | | 31'25" (+13'11") | 400 / 5600 |
15 | | 37'40" (+19'26") | 400 / 6000 |
16 | | 30'27" (+12'13") | 400 / 6400 |
17 | | 19'46" (+01'32") | 400 / 6800 |
18 | | 30'09" (+11'55") | 400 / 7200 |
19 | | 18'38" (+00'24") | 400 / 7600 |
20 | | 01:17'04" (+58'50") | 19 / 7619 |
台北市Nikita C.