29.3 km | 06:50:37 | 14:01/km日期: 2021-12-25 10:17 - 總爬升: 813 m - 平均心率: 131 - 卡路里: 2495 Cal - 平均步頻: 148 - 溫度: 21°C - 濕度: 74%
Pace: 13'22" / 18'53" / 11'31" / 21'53" / 34'02" / 19'03" / 11'33" / 13'34" / 21'01" / 19'10" / 11'42" / 09'49" / 18'44" / 11'31" / 16'37" / 24'54" / 07'31" / 11'14" / 18'33" / 02'59" / 12'36" / 09'23" / 09'08" / 09'30" / 10'14" / 12'23" / 13'12" / 09'08" / 09'30" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'21" (+05'51") | 1000 / 1000 |
2 | | 14'55" (+07'25") | 1000 / 2000 |
3 | | 11'30" (+04'00") | 1000 / 3000 |
4 | | 21'52" (+14'22") | 1000 / 4000 |
5 | | 34'02" (+26'32") | 1000 / 5000 |
6 | | 19'02" (+11'32") | 1000 / 6000 |
7 | | 11'32" (+04'02") | 1000 / 7000 |
8 | | 13'34" (+06'04") | 1000 / 8000 |
9 | | 21'00" (+13'30") | 1000 / 9000 |
10 | | 19'10" (+11'40") | 1000 / 10000 |
11 | | 11'41" (+04'11") | 1000 / 11000 |
12 | | 09'49" (+02'19") | 1000 / 12000 |
13 | | 18'44" (+11'14") | 1000 / 13000 |
14 | | 11'31" (+04'01") | 1000 / 14000 |
15 | | 16'36" (+09'06") | 1000 / 15000 |
16 | | 24'54" (+17'24") | 1000 / 16000 |
17 | | 07'30" | 1000 / 17000 |
18 | | 11'14" (+03'44") | 1000 / 18000 |
19 | | 12'40" (+05'10") | 1000 / 19000 |
20 | | 08'50" (+01'20") | 1000 / 20000 |
21 | | 12'36" (+05'06") | 1000 / 21000 |
22 | | 09'22" (+01'52") | 1000 / 22000 |
23 | | 09'08" (+01'38") | 1000 / 23000 |
24 | | 09'30" (+02'00") | 1000 / 24000 |
25 | | 10'13" (+02'43") | 1000 / 25000 |
26 | | 12'23" (+04'53") | 1000 / 26000 |
27 | | 13'12" (+05'42") | 1000 / 27000 |
28 | | 09'07" (+01'37") | 1000 / 28000 |
29 | | 09'29" (+01'59") | 1000 / 29000 |
30 | | 06'47" | 283 / 29283 |
台北市Eric Shih
台北市Eric Shih