10.2 km | 00:55:20 | 05:26/km日期: 2015-06-06 06:54 - 卡路里: 623 Cal - 溫度: 25°C - 濕度: 95%
Pace: 06'00" / 06'08" / 05'04" / 05'32" / 05'08" / 05'28" / 05'40" / 05'08" / 04'48" / 05'12" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+01'07") | 1010 / 1010 |
2 | | 05'23" (+00'39") | 995 / 2005 |
3 | | 05'08" (+00'24") | 1002 / 3006 |
4 | | 05'11" (+00'27") | 1004 / 4011 |
5 | | 05'07" (+00'23") | 988 / 5000 |
6 | | 05'29" (+00'45") | 1008 / 6008 |
7 | | 05'19" (+00'35") | 993 / 7001 |
8 | | 04'44" | 998 / 7999 |
9 | | 04'51" (+00'07") | 1002 / 9002 |
10 | | 05'08" (+00'24") | 997 / 9999 |
11 | | 07'23" (+02'39") | 158 / 10157 |
6月累積里程 :
114.28 km Diadora MR85 累積 :
946.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'08" | 00:12'08" |
3 | 05'04" | 00:17'12" |
4 | 05'32" | 00:22'44" |
5 | 05'08" | 00:27'52" |
6 | 05'28" | 00:33'20" |
7 | 05'40" | 00:39'00" |
8 | 05'08" | 00:44'08" |
9 | 04'48" | 00:48'56" |
10 | 05'12" | 00:54'08" |
10.2 | 07'38" | 00:55'20" |