10.1 km | 01:04:04 | 06:21/km日期: 2021-12-17 07:39 - 總爬升: 177 m - 卡路里: 615 Cal - 總步數: 11128 - 平均步頻: 173 - 平均步幅: 90 cm - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(20)
Pace: 06'19" / 06'15" / 06'10" / 06'23" / 06'31" / 07'47" / 06'16" / 05'53" / 06'12" / 05'51" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'18" (+00'31") | 1000 / 1000 | 178 / 88 |
2 | | 06'14" (+00'27") | 1002 / 2002 | 183 / 87 |
3 | | 06'10" (+00'23") | 1006 / 3009 | 183 / 88 |
4 | | 06'19" (+00'32") | 1000 / 4009 | 181 / 86 |
5 | | 06'29" (+00'42") | 1011 / 5020 | 181 / 84 |
6 | | 07'44" (+01'57") | 1005 / 6025 | 117 / 110 |
7 | | 06'12" (+00'25") | 1001 / 7026 | 181 / 88 |
8 | | 05'54" (+00'07") | 1003 / 8030 | 181 / 93 |
9 | | 06'09" (+00'22") | 1008 / 9039 | 180 / 89 |
10 | | 05'47" | 1005 / 10045 | 181 / 94 |
11 | | 06'12" (+00'25") | 64 / 10109 | 165 / 97 |
12月累積里程 :
151.68 km mizuno rider 25 累積 :
1400.9 kmMW Watch 上傳(省電模式) | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'15" | 00:12'34" |
3 | 06'10" | 00:18'44" |
4 | 06'23" | 00:25'07" |
5 | 06'31" | 00:31'38" |
6 | 07'47" | 00:39'25" |
7 | 06'16" | 00:45'41" |
8 | 05'53" | 00:51'34" |
9 | 06'12" | 00:57'46" |
10 | 05'51" | 01:03'37" |
10.1 | 06'57" | 01:04'04" |