10.3 km | 00:57:25 | 05:34/km日期: 2015-06-03 06:21 - 地點: 愛河-公園鐵橋下 - 天氣: 很熱 - 卡路里: 593 Cal - 溫度: 28°C - 濕度: 90%
Pace: 06'06" / 05'31" / 05'28" / 05'37" / 05'30" / 05'41" / 05'31" / 05'21" / 05'18" / 05'38" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'48") | 1000 / 1000 |
| 2 | | 05'30" (+00'13") | 1000 / 2000 |
| 3 | | 05'28" (+00'11") | 1000 / 3000 |
| 4 | | 05'36" (+00'19") | 1000 / 4000 |
| 5 | | 05'29" (+00'12") | 1000 / 5000 |
| 6 | | 05'41" (+00'24") | 1000 / 6000 |
| 7 | | 05'31" (+00'14") | 1000 / 7000 |
| 8 | | 05'21" (+00'04") | 1000 / 8000 |
| 9 | | 05'17" | 1000 / 9000 |
| 10 | | 05'37" (+00'20") | 1000 / 10000 |
| 11 | | 06'00" (+00'43") | 290 / 10290 |
6月累積里程 :
219.15 km 
赤足 累積 :
15102.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'31" | 00:11'37" |
| 3 | 05'28" | 00:17'05" |
| 4 | 05'37" | 00:22'42" |
| 5 | 05'30" | 00:28'12" |
| 6 | 05'41" | 00:33'53" |
| 7 | 05'31" | 00:39'24" |
| 8 | 05'21" | 00:44'45" |
| 9 | 05'18" | 00:50'03" |
| 10 | 05'38" | 00:55'41" |
| 10.3 | 06'01" | 00:57'26" |
展開計圈分析
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