8.5 km | 01:10:04 | 08:13/km日期: 2021-12-10 15:21 - 卡路里: 397 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 66% - PM2.5: 良好(7)
Pace: 01'07" / 08'29" / 08'58" / 09'06" / 08'54" / 09'05" / 09'08" / 08'35" / 08'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" | 1609 / 1609 |
2 | | 08'55" (+03'51") | 1609 / 3218 |
3 | | 08'58" (+03'54") | 1609 / 4828 |
4 | | 09'08" (+04'04") | 1609 / 6437 |
5 | | 08'50" (+03'46") | 1609 / 8046 |
6 | | 08'46" (+03'42") | 475 / 8522 |
12月累積里程 : 74.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'07" | 00:01'07" |
2 | 08'29" | 00:09'36" |
3 | 08'58" | 00:18'34" |
4 | 09'06" | 00:27'40" |
5 | 08'54" | 00:36'34" |
6 | 09'05" | 00:45'39" |
7 | 09'08" | 00:54'47" |
8 | 08'35" | 01:03'22" |
8.5 | 08'50" | 01:07'59" |