10.0 km | 01:02:34 | 06:15/km日期: 2021-12-11 16:38 - 總爬升: 169 m - 卡路里: 647 Cal - 總步數: 10464 - 平均步頻: 167 - 平均步幅: 95 cm - 溫度: 26°C - 濕度: 62% - PM2.5: 良好(21)
Pace: 06'49" / 06'30" / 06'16" / 06'19" / 06'11" / 06'05" / 06'08" / 05'47" / 06'07" / 05'51" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'13" (+01'23") | 1000 / 1000 | 163 / 84 |
2 | | 06'29" (+00'39") | 1007 / 2008 | 165 / 93 |
3 | | 06'13" (+00'23") | 1008 / 3016 | 166 / 96 |
4 | | 06'14" (+00'24") | 1008 / 4024 | 166 / 95 |
5 | | 06'06" (+00'16") | 1006 / 5031 | 167 / 97 |
6 | | 06'06" (+00'16") | 1010 / 6041 | 167 / 97 |
7 | | 06'00" (+00'10") | 1000 / 7041 | 168 / 98 |
8 | | 05'50" | 1000 / 8041 | 168 / 101 |
9 | | 06'04" (+00'14") | 1007 / 9049 | 168 / 97 |
10 | | 05'56" (+00'06") | 999 / 10048 | 169 / 99 |
12月累積里程 :
61.77 km 20191018 mizuno 累積 :
1257.6 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'30" | 00:13'19" |
3 | 06'16" | 00:19'35" |
4 | 06'19" | 00:25'54" |
5 | 06'11" | 00:32'05" |
6 | 06'05" | 00:38'10" |
7 | 06'08" | 00:44'18" |
8 | 05'47" | 00:50'05" |
9 | 06'07" | 00:56'12" |
10 | 05'51" | 01:02'03" |
10.0 | -861'-6" | 01:02'34" |