10.0 km | 00:44:45 | 04:28/km日期: 2015-05-27 16:18 - 卡路里: 675 Cal - 總步數: 8106 - 平均步頻: 181 - 平均步幅: 123 cm - 溫度: 30°C - 濕度: 71%
Pace: 04'35" / 04'27" / 04'27" / 04'25" / 04'25" / 04'28" / 04'26" / 04'30" / 04'30" / 04'21" / 15'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'41" (+00'22") | 1009 / 1009 | 177 / 120 |
| 2 | | 04'26" (+00'07") | 992 / 2002 | 181 / 124 |
| 3 | | 04'27" (+00'08") | 1004 / 3007 | 182 / 123 |
| 4 | | 04'23" (+00'04") | 993 / 4001 | 181 / 125 |
| 5 | | 04'26" (+00'07") | 1005 / 5006 | 181 / 123 |
| 6 | | 04'27" (+00'08") | 994 / 6001 | 180 / 123 |
| 7 | | 04'26" (+00'07") | 1002 / 7004 | 181 / 124 |
| 8 | | 04'30" (+00'11") | 1003 / 8007 | 181 / 122 |
| 9 | | 04'29" (+00'10") | 1001 / 9008 | 182 / 121 |
| 10 | | 04'19" | 992 / 10001 | 181 / 127 |
| 11 | | 07'42" (+03'23") | 10 / 10011 | 168 / 77 |
5月累積里程 : 108.92 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 04'27" | 00:09'02" |
| 3 | 04'27" | 00:13'29" |
| 4 | 04'25" | 00:17'54" |
| 5 | 04'25" | 00:22'19" |
| 6 | 04'28" | 00:26'47" |
| 7 | 04'26" | 00:31'13" |
| 8 | 04'30" | 00:35'43" |
| 9 | 04'30" | 00:40'13" |
| 10 | 04'21" | 00:44'34" |
| 10.0 | 14'40" | 00:44'45" |
展開計圈分析
留言 
