5.0 km | 00:21:40 | 04:19/km日期: 2021-12-08 18:21 - 卡路里: 344 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 61% - PM2.5: 良好(12)
Pace: 04'10" / 04'15" / 04'20" / 04'30" / 04'23" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'10" | 1000 / 1000 |
2 | | 04'14" (+00'04") | 1000 / 2000 |
3 | | 04'20" (+00'10") | 1000 / 3000 |
4 | | 04'29" (+00'19") | 1000 / 4000 |
5 | | 04'23" (+00'13") | 1000 / 5000 |
6 | | 02'58" | 15 / 5015 |
12月累積里程 : 121.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'10" | 00:04'10" |
2 | 04'15" | 00:08'25" |
3 | 04'20" | 00:12'45" |
4 | 04'30" | 00:17'15" |
5 | 04'23" | 00:21'38" |
5.0 | 03'11" | 00:21'41" |