10.0 km | 00:52:21 | 05:13/km日期: 2015-05-27 18:45 - 地點: 三民 - 天氣: 熱 - 卡路里: 604 Cal - 溫度: 27°C - 濕度: 81%
Pace: 05'27" / 05'10" / 05'15" / 05'26" / 05'20" / 05'12" / 05'13" / 05'16" / 05'07" / 04'49" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'39") | 1000 / 1000 |
| 2 | | 05'10" (+00'23") | 1000 / 2000 |
| 3 | | 05'15" (+00'28") | 1000 / 3000 |
| 4 | | 05'26" (+00'39") | 1000 / 4000 |
| 5 | | 05'20" (+00'33") | 1000 / 5000 |
| 6 | | 05'11" (+00'24") | 1000 / 6000 |
| 7 | | 05'12" (+00'25") | 1000 / 7000 |
| 8 | | 05'16" (+00'29") | 1000 / 8000 |
| 9 | | 05'07" (+00'20") | 1000 / 9000 |
| 10 | | 04'47" | 1000 / 10000 |
| 11 | | 04'28" | 24 / 10024 |
和在瑩小跑一段，邊聊邊跑很開心～
這種天氣還是緩跑較快樂，健康跑久久就好啦^^
5月累積里程 :
219.22 km 
MIZUNO WAVE INSPIRE 11 累積 :
898.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'10" | 00:10'37" |
| 3 | 05'15" | 00:15'52" |
| 4 | 05'26" | 00:21'18" |
| 5 | 05'20" | 00:26'38" |
| 6 | 05'12" | 00:31'50" |
| 7 | 05'13" | 00:37'03" |
| 8 | 05'16" | 00:42'19" |
| 9 | 05'07" | 00:47'26" |
| 10 | 04'49" | 00:52'15" |
| 10.0 | 04'02" | 00:52'21" |
展開計圈分析
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