8.3 km | 00:59:33 | 07:12/km日期: 2021-12-08 18:05 - 地點: 碧湖 - 天氣: 陰 - 卡路里: 483 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 63% - PM2.5: 良好(10)
Pace: 07'15" / 07'12" / 06'56" / 07'12" / 07'14" / 07'42" / 07'10" / 07'39" / 08'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'45" (+01'03") | 1000 / 1000 |
2 | | 07'12" (+00'30") | 1000 / 2000 |
3 | | 06'55" (+00'13") | 1000 / 3000 |
4 | | 07'12" (+00'30") | 1000 / 4000 |
5 | | 07'14" (+00'32") | 1000 / 5000 |
6 | | 06'42" | 1000 / 6000 |
7 | | 07'10" (+00'28") | 1000 / 7000 |
8 | | 07'27" (+00'45") | 1000 / 8000 |
9 | | 07'04" (+00'22") | 266 / 8266 |
12月累積里程 : 171.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 07'12" | 00:14'27" |
3 | 06'56" | 00:21'23" |
4 | 07'12" | 00:28'35" |
5 | 07'14" | 00:35'49" |
6 | 07'42" | 00:43'31" |
7 | 07'10" | 00:50'41" |
8 | 07'39" | 00:58'20" |
8.3 | 08'26" | 01:00'35" |