9.9 km | 00:55:56 | 05:40/km日期: 2021-12-05 08:52 - 平均心率: 166 - 卡路里: 669 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 67% - PM2.5: 良好(30)
Pace: 00'01" / 00'01" / 00'02" / 00'01" / 00'04" / 00'03" / 00'03" / 00'02" / 00'05" / 00'03" / 00'05" / 00'06" / 00'03" / 00'01" / 00'05" / 00'05" / 00'03" / 00'06" / 00'02" / 00'05" / 00'05" / 00'06" / 00'03" / 00'06" / 00'06" / 00'01" / 00'05" / 00'01" / 00'04" / 00'01" / 00'07" / 00'01" / 00'06" / 00'04" / 00'01" / 00'05" / 00'07" / 00'07" / 00'06" / 00'01" / 00'35" / 05'25" / 05'17" / 05'43" / 05'49" / 06'11" / 05'44" / 06'13" / 05'33" / 05'46" / 01'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" | 1000 / 1000 |
| 2 | | 05'31" (+00'33") | 1000 / 2000 |
| 3 | | 05'15" (+00'17") | 1000 / 3000 |
| 4 | | 05'41" (+00'43") | 1000 / 4000 |
| 5 | | 05'58" (+01'00") | 1000 / 5000 |
| 6 | | 06'07" (+01'09") | 1000 / 6000 |
| 7 | | 05'44" (+00'46") | 1000 / 7000 |
| 8 | | 06'04" (+01'06") | 1000 / 8000 |
| 9 | | 05'43" (+00'45") | 1000 / 9000 |
| 10 | | 05'35" (+00'37") | 869 / 9869 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
12月累積里程 : 190.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'01" | 00:00'01" |
| 2 | 00'01" | 00:00'02" |
| 3 | 00'02" | 00:00'04" |
| 4 | 00'01" | 00:00'05" |
| 5 | 00'04" | 00:00'09" |
| 6 | 00'03" | 00:00'12" |
| 7 | 00'03" | 00:00'15" |
| 8 | 00'02" | 00:00'17" |
| 9 | 00'05" | 00:00'22" |
| 10 | 00'03" | 00:00'25" |
| 11 | 00'05" | 00:00'30" |
| 12 | 00'06" | 00:00'36" |
| 13 | 00'03" | 00:00'39" |
| 14 | 00'01" | 00:00'40" |
| 15 | 00'05" | 00:00'45" |
| 16 | 00'05" | 00:00'50" |
| 17 | 00'03" | 00:00'53" |
| 18 | 00'06" | 00:00'59" |
| 19 | 00'02" | 00:01'01" |
| 20 | 00'05" | 00:01'06" |
| 21 | 00'05" | 00:01'11" |
| 22 | 00'06" | 00:01'17" |
| 23 | 00'03" | 00:01'20" |
| 24 | 00'06" | 00:01'26" |
| 25 | 00'06" | 00:01'32" |
| 26 | 00'01" | 00:01'33" |
| 27 | 00'05" | 00:01'38" |
| 28 | 00'01" | 00:01'39" |
| 29 | 00'04" | 00:01'43" |
| 30 | 00'01" | 00:01'44" |
| 31 | 00'07" | 00:01'51" |
| 32 | 00'01" | 00:01'52" |
| 33 | 00'06" | 00:01'58" |
| 34 | 00'04" | 00:02'02" |
| 35 | 00'01" | 00:02'03" |
| 36 | 00'05" | 00:02'08" |
| 37 | 00'07" | 00:02'15" |
| 38 | 00'07" | 00:02'22" |
| 39 | 00'06" | 00:02'28" |
| 40 | 00'01" | 00:02'29" |
| 41 | 00'35" | 00:03'04" |
| 42 | 05'25" | 00:08'29" |
| 43 | 05'17" | 00:13'46" |
| 44 | 05'43" | 00:19'29" |
| 45 | 05'49" | 00:25'18" |
| 46 | 06'11" | 00:31'29" |
| 47 | 05'44" | 00:37'13" |
| 48 | 06'13" | 00:43'26" |
| 49 | 05'33" | 00:48'59" |
| 50 | 05'46" | 00:54'45" |
| 9.9 | 00'-1" | 00:55'56" |
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