23.5 km | 02:45:09 | 07:01/km日期: 2021-12-05 05:54 - 平均心率: 149 - 卡路里: 1551 Cal - 溫度: 17°C - 濕度: 69%
Pace: 06'11" / 06'04" / 06'06" / 05'58" / 05'56" / 06'11" / 06'24" / 06'15" / 06'01" / 06'21" / 06'17" / 06'21" / 06'48" / 07'05" / 06'55" / 07'08" / 07'20" / 07'10" / 07'05" / 07'19" / 08'21" / 07'59" / 09'13" / 17'24" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
12月累積里程 : 263.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'04" | 00:12'15" |
| 3 | 06'06" | 00:18'21" |
| 4 | 05'58" | 00:24'19" |
| 5 | 05'56" | 00:30'15" |
| 6 | 06'11" | 00:36'26" |
| 7 | 06'24" | 00:42'50" |
| 8 | 06'15" | 00:49'05" |
| 9 | 06'01" | 00:55'06" |
| 10 | 06'21" | 01:01'27" |
| 11 | 06'17" | 01:07'44" |
| 12 | 06'21" | 01:14'05" |
| 13 | 06'48" | 01:20'53" |
| 14 | 07'05" | 01:27'58" |
| 15 | 06'55" | 01:34'53" |
| 16 | 07'08" | 01:42'01" |
| 17 | 07'20" | 01:49'21" |
| 18 | 07'10" | 01:56'31" |
| 19 | 07'05" | 02:03'36" |
| 20 | 07'19" | 02:10'55" |
| 21 | 08'21" | 02:19'16" |
| 22 | 07'59" | 02:27'15" |
| 23 | 09'13" | 02:36'28" |
| 23.5 | 17'22" | 02:45'09" |
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