15.0 km | 01:40:59 | 06:42/km日期: 2021-12-03 18:05 - 平均心率: 158 - 卡路里: 947 Cal - 總步數: 16708 - 平均步頻: 165 - 平均步幅: 90 cm - 溫度: 20°C - 濕度: 49% - PM2.5: 良好(14)
Pace: 06'55" / 06'39" / 06'47" / 06'27" / 07'07" / 06'47" / 06'44" / 06'53" / 06'45" / 06'55" / 06'35" / 06'20" / 06'19" / 06'31" / 06'30" / 16'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'54" (+00'36") | 1002 / 1002 | 161 / 89 |
| 2 | | 06'38" (+00'20") | 1000 / 2002 | 164 / 91 |
| 3 | | 06'47" (+00'29") | 1002 / 3005 | 165 / 89 |
| 4 | | 06'26" (+00'08") | 1000 / 4005 | 165 / 93 |
| 5 | | 07'08" (+00'50") | 1000 / 5005 | 161 / 86 |
| 6 | | 06'48" (+00'30") | 1000 / 6006 | 164 / 89 |
| 7 | | 06'44" (+00'26") | 1001 / 7007 | 165 / 89 |
| 8 | | 06'58" (+00'40") | 1002 / 8010 | 164 / 86 |
| 9 | | 06'52" (+00'34") | 1000 / 9011 | 166 / 87 |
| 10 | | 06'50" (+00'32") | 1002 / 10013 | 165 / 88 |
| 11 | | 06'34" (+00'16") | 1000 / 11013 | 167 / 90 |
| 12 | | 06'20" (+00'02") | 1000 / 12014 | 167 / 93 |
| 13 | | 06'18" | 1001 / 13015 | 167 / 94 |
| 14 | | 06'32" (+00'14") | 1001 / 14017 | 167 / 91 |
| 15 | | 06'33" (+00'15") | 1000 / 15017 | 167 / 90 |
| 16 | | 12'02" (+05'44") | 27 / 15045 | 150 / 55 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 99~120 | 65~79% |
| 2:M馬拉松配速區 | 120~136 | 79~89% |
| 3:T乳酸耐力區 | 136~140 | 89~92% |
| 4:A無氧耐力區 | 140~149 | 92~97.5% |
| 5:I最大耗氧區 | 149~153 | 97.5~100% |
| 最大心率為153 點此去設定最大心率 |
12月累積里程 : 265.40 km
MW Watch 上傳(省電模式) | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'39" | 00:13'34" |
| 3 | 06'47" | 00:20'21" |
| 4 | 06'27" | 00:26'48" |
| 5 | 07'07" | 00:33'55" |
| 6 | 06'47" | 00:40'42" |
| 7 | 06'44" | 00:47'26" |
| 8 | 06'53" | 00:54'19" |
| 9 | 06'45" | 01:01'04" |
| 10 | 06'55" | 01:07'59" |
| 11 | 06'35" | 01:14'34" |
| 12 | 06'20" | 01:20'54" |
| 13 | 06'19" | 01:27'13" |
| 14 | 06'31" | 01:33'44" |
| 15 | 06'30" | 01:40'14" |
| 15.0 | 16'16" | 01:40'59" |
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