21.1 km | 02:19:34 | 06:36/km日期: 2021-12-01 12:38 - 卡路里: 1102 Cal - 溫度: 15°C - 濕度: 66% - PM2.5: 良好(24)
Pace: 06'01" / 05'41" / 05'50" / 06'04" / 05'56" / 05'46" / 06'00" / 07'31" / 08'50" / 06'19" / 05'52" / 05'43" / 06'03" / 07'01" / 09'05" / 06'21" / 07'14" / 08'38" / 07'24" / 05'56" / 05'40" / 05'33" /
12月累積里程 : 94.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'41" | 00:11'42" |
3 | 05'50" | 00:17'32" |
4 | 06'04" | 00:23'36" |
5 | 05'56" | 00:29'32" |
6 | 05'46" | 00:35'18" |
7 | 06'00" | 00:41'18" |
8 | 07'31" | 00:48'49" |
9 | 08'50" | 00:57'39" |
10 | 06'19" | 01:03'58" |
11 | 05'52" | 01:09'50" |
12 | 05'43" | 01:15'33" |
13 | 06'03" | 01:21'36" |
14 | 07'01" | 01:28'37" |
15 | 09'05" | 01:37'42" |
16 | 06'21" | 01:44'03" |
17 | 07'14" | 01:51'17" |
18 | 08'38" | 01:59'55" |
19 | 07'24" | 02:07'19" |
20 | 05'56" | 02:13'15" |
21 | 05'40" | 02:18'55" |
21.1 | 05'28" | 02:19'35" |