6.3 km | 00:55:39 | 08:48/km日期: 2021-12-02 06:06 - 總爬升: 232 m - 卡路里: 341 Cal - 平均步頻: 162 - 溫度: 13°C - 濕度: 84% - PM2.5: 良好(4)
Pace: 07'30" / 09'34" / 08'58" / 07'44" / 11'03" / 08'54" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'30" | 1000 / 1000 |
2 | | 09'33" (+02'03") | 1000 / 2000 |
3 | | 08'57" (+01'27") | 1000 / 3000 |
4 | | 07'43" (+00'13") | 1000 / 4000 |
5 | | 11'02" (+03'32") | 1000 / 5000 |
6 | | 08'53" (+01'23") | 1000 / 6000 |
7 | | 06'04" | 320 / 6320 |
12月累積里程 : 286.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 09'34" | 00:17'04" |
3 | 08'58" | 00:26'02" |
4 | 07'44" | 00:33'46" |
5 | 11'03" | 00:44'49" |
6 | 08'54" | 00:53'43" |
6.3 | 06'04" | 00:55'40" |