42.1 km | 25:33:04 | 36:26/km日期: 2021-11-27 16:31 - 總爬升: 196 m - 卡路里: 2271 Cal - 溫度: 20°C - 濕度: 95% - PM2.5: 良好(9)
Pace: 12'17" / 10'55" / 10'11" / 10'22" / 10'44" / 12'39" / 24'54" / 75'24" / 186'41" / 05'33" / 01'36" / 03'25" / 03'33" / 02'05" / 01'41" / 543'42" / 03'35" / 01'47" / 03'04" / 00'53" / 00'48" / 00'48" / 00'44" / 00'46" / 00'57" / 01'10" / 04'09" / 03'03" / 33'26" / 42'40" / 11'34" / 02'42" / 04'13" / 02'43" / 03'36" / 04'16" / 02'54" / 22'14" / 116'07" / 140'48" / 153'11" / 42'09" / 70'37" /
11月累積里程 : 52.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'17" | 00:12'17" |
2 | 10'55" | 00:23'12" |
3 | 10'11" | 00:33'23" |
4 | 10'22" | 00:43'45" |
5 | 10'44" | 00:54'29" |
6 | 12'39" | 01:07'08" |
7 | 24'54" | 01:32'02" |
8 | 75'24" | 02:47'26" |
9 | 186'41" | 05:54'07" |
10 | 05'33" | 05:59'40" |
11 | 01'36" | 06:01'16" |
12 | 03'25" | 06:04'41" |
13 | 03'33" | 06:08'14" |
14 | 02'05" | 06:10'19" |
15 | 01'41" | 06:12'00" |
16 | 543'42" | 15:15'42" |
17 | 03'35" | 15:19'17" |
18 | 01'47" | 15:21'04" |
19 | 03'04" | 15:24'08" |
20 | 00'53" | 15:25'01" |
21 | 00'48" | 15:25'49" |
22 | 00'48" | 15:26'37" |
23 | 00'44" | 15:27'21" |
24 | 00'46" | 15:28'07" |
25 | 00'57" | 15:29'04" |
26 | 01'10" | 15:30'14" |
27 | 04'09" | 15:34'23" |
28 | 03'03" | 15:37'26" |
29 | 33'26" | 16:10'52" |
30 | 42'40" | 16:53'32" |
31 | 11'34" | 17:05'06" |
32 | 02'42" | 17:07'48" |
33 | 04'13" | 17:12'01" |
34 | 02'43" | 17:14'44" |
35 | 03'36" | 17:18'20" |
36 | 04'16" | 17:22'36" |
37 | 02'54" | 17:25'30" |
38 | 22'14" | 17:47'44" |
39 | 116'07" | 19:43'51" |
40 | 140'48" | 22:04'39" |
41 | 153'11" | 24:37'50" |
42 | 42'09" | 25:19'59" |
42.1 | 69'31" | 25:24'09" |