16.1 km | 01:49:53 | 06:48/km日期: 2021-11-06 06:57 - 卡路里: 866 Cal
Pace: 07'20" / 06'38" / 06'29" / 06'24" / 06'02" / 06'31" / 06'39" / 06'32" / 06'39" / 06'52" / 06'44" / 06'56" / 07'07" / 07'02" / 07'17" / 07'11" / 10'25" /
11月累積里程 : 74.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 06'38" | 00:13'58" |
3 | 06'29" | 00:20'27" |
4 | 06'24" | 00:26'51" |
5 | 06'02" | 00:32'53" |
6 | 06'31" | 00:39'24" |
7 | 06'39" | 00:46'03" |
8 | 06'32" | 00:52'35" |
9 | 06'39" | 00:59'14" |
10 | 06'52" | 01:06'06" |
11 | 06'44" | 01:12'50" |
12 | 06'56" | 01:19'46" |
13 | 07'07" | 01:26'53" |
14 | 07'02" | 01:33'55" |
15 | 07'17" | 01:41'12" |
16 | 07'11" | 01:48'23" |
16.1 | 10'22" | 01:49'53" |