8.0 km | 00:33:08 | 04:08/km日期: 2021-12-02 18:49 - 卡路里: 605 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 64% - PM2.5: 良好(18)
Pace: 04'11" / 04'05" / 04'08" / 04'10" / 04'08" / 04'09" / 04'07" / 04'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'10" (+00'05") | 1000 / 1000 |
2 | | 04'05" | 1000 / 2000 |
3 | | 04'07" (+00'02") | 1000 / 3000 |
4 | | 04'10" (+00'05") | 1000 / 4000 |
5 | | 04'07" (+00'02") | 1000 / 5000 |
6 | | 04'08" (+00'03") | 1000 / 6000 |
7 | | 04'07" (+00'02") | 1000 / 7000 |
8 | | 04'13" (+00'08") | 987 / 7987 |
12月累積里程 : 257.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'11" | 00:04'11" |
2 | 04'05" | 00:08'16" |
3 | 04'08" | 00:12'24" |
4 | 04'10" | 00:16'34" |
5 | 04'08" | 00:20'42" |
6 | 04'09" | 00:24'51" |
7 | 04'07" | 00:28'58" |
8.0 | 04'14" | 00:33'09" |