12.2 km | 01:06:27 | 05:26/km日期: 2021-11-29 05:38 - 卡路里: 659 Cal - 溫度: 23°C - 濕度: 82% - PM2.5: 良好(29)
Pace: 05'44" / 05'45" / 05'21" / 05'16" / 05'48" / 05'27" / 05'26" / 04'34" / 05'11" / 05'43" / 05'02" / 05'33" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+01'03") | 1015 / 1015 |
2 | | 05'48" (+01'13") | 1008 / 2023 |
3 | | 05'18" (+00'43") | 1004 / 3028 |
4 | | 05'15" (+00'40") | 1000 / 4029 |
5 | | 05'47" (+01'12") | 1002 / 5032 |
6 | | 05'26" (+00'51") | 1015 / 6047 |
7 | | 05'26" (+00'51") | 998 / 7045 |
8 | | 04'35" | 995 / 8040 |
9 | | 05'12" (+00'37") | 1009 / 9050 |
10 | | 05'46" (+01'11") | 1000 / 10051 |
11 | | 05'02" (+00'27") | 1000 / 11052 |
12 | | 05'12" (+00'37") | 1000 / 12052 |
13 | | 06'23" (+01'48") | 203 / 12255 |
11月累積里程 :
166.96 km ASICS LYTERACER 累積 :
2015.0 kmAndroid - HUAWEI NCE-AL10 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'45" | 00:11'29" |
3 | 05'21" | 00:16'50" |
4 | 05'16" | 00:22'06" |
5 | 05'48" | 00:27'54" |
6 | 05'27" | 00:33'21" |
7 | 05'26" | 00:38'47" |
8 | 04'34" | 00:43'21" |
9 | 05'11" | 00:48'32" |
10 | 05'43" | 00:54'15" |
11 | 05'02" | 00:59'17" |
12 | 05'33" | 01:04'50" |
12.3 | 05'04" | 01:06'08" |