10.7 km | 01:00:36 | 05:39/km日期: 2015-05-16 17:52 - 地點: 成功嶺 - 卡路里: 713 Cal - 溫度: 31°C - 濕度: 53%
Pace: 05'26" / 05'32" / 05'37" / 05'45" / 05'47" / 05'50" / 05'39" / 05'40" / 05'35" / 05'35" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" | 1000 / 1000 |
| 2 | | 05'31" (+00'05") | 1000 / 2000 |
| 3 | | 05'37" (+00'11") | 1000 / 3000 |
| 4 | | 05'44" (+00'18") | 1000 / 4000 |
| 5 | | 05'47" (+00'21") | 1000 / 5000 |
| 6 | | 05'50" (+00'24") | 1000 / 6000 |
| 7 | | 05'39" (+00'13") | 1000 / 7000 |
| 8 | | 05'39" (+00'13") | 1000 / 8000 |
| 9 | | 05'34" (+00'08") | 1000 / 9000 |
| 10 | | 05'35" (+00'09") | 1000 / 10000 |
| 11 | | 05'52" (+00'26") | 709 / 10709 |
5月累積里程 :
139.14 km 
ASICS Cumulus 16 累積 :
1937.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'32" | 00:10'58" |
| 3 | 05'37" | 00:16'35" |
| 4 | 05'45" | 00:22'20" |
| 5 | 05'47" | 00:28'07" |
| 6 | 05'50" | 00:33'57" |
| 7 | 05'39" | 00:39'36" |
| 8 | 05'40" | 00:45'16" |
| 9 | 05'35" | 00:50'51" |
| 10 | 05'35" | 00:56'26" |
| 10.7 | 05'52" | 01:00'36" |
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