12.2 km | 01:00:22 | 04:55/km日期: 2015-05-22 19:10 - 地點: 大溪繞一圈 - 天氣: 悶 - 卡路里: 661 Cal - 溫度: 24°C - 濕度: 95%
Pace: 05'29" / 04'57" / 04'30" / 04'52" / 04'35" / 04'54" / 04'52" / 06'48" / 04'59" / 04'43" / 04'51" / 04'43" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'59") | 1000 / 1000 |
2 | | 04'56" (+00'26") | 1000 / 2000 |
3 | | 04'30" | 1000 / 3000 |
4 | | 04'51" (+00'21") | 1000 / 4000 |
5 | | 04'34" (+00'04") | 1000 / 5000 |
6 | | 04'54" (+00'24") | 1000 / 6000 |
7 | | 04'52" (+00'22") | 1000 / 7000 |
8 | | 05'50" (+01'20") | 1000 / 8000 |
9 | | 04'58" (+00'28") | 1000 / 9000 |
10 | | 04'43" (+00'13") | 1000 / 10000 |
11 | | 04'50" (+00'20") | 1000 / 11000 |
12 | | 04'42" (+00'12") | 1000 / 12000 |
13 | | 04'39" (+00'09") | 239 / 12239 |
5月累積里程 :
85.32 km Adidas adizero Takumi ren 2 Adidas 累積 :
943.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 04'57" | 00:10'26" |
3 | 04'30" | 00:14'56" |
4 | 04'52" | 00:19'48" |
5 | 04'35" | 00:24'23" |
6 | 04'54" | 00:29'17" |
7 | 04'52" | 00:34'09" |
8 | 06'48" | 00:40'57" |
9 | 04'59" | 00:45'56" |
10 | 04'43" | 00:50'39" |
11 | 04'51" | 00:55'30" |
12 | 04'43" | 01:00'13" |
12.2 | 04'39" | 01:01'20" |