44.4 km | 04:43:51 | 06:23/km日期: 2015-01-11 07:01 - 總爬升: 457 m - 卡路里: 2395 Cal - 溫度: 15°C - 濕度: 82%
Pace: 05'18" / 05'09" / 04'55" / 05'17" / 05'01" / 05'22" / 05'18" / 04'48" / 05'24" / 05'16" / 06'01" / 05'33" / 05'06" / 05'05" / 05'16" / 05'26" / 05'04" / 05'25" / 05'10" / 04'51" / 03'27" / 05'48" / 05'19" / 06'08" / 05'28" / 06'31" / 05'31" / 06'50" / 05'19" / 05'29" / 09'25" / 08'50" / 09'00" / 09'20" / 07'30" / 09'23" / 09'27" / 09'48" / 08'00" / 06'18" / 10'05" / 07'44" / 08'06" / 07'00" / 09'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+01'25") | 1000 / 1000 |
2 | | 05'05" (+01'13") | 995 / 1996 |
3 | | 04'52" (+01'00") | 1001 / 2997 |
4 | | 05'19" (+01'27") | 999 / 3996 |
5 | | 05'02" (+01'10") | 1010 / 5006 |
6 | | 05'20" (+01'28") | 1004 / 6010 |
7 | | 05'17" (+01'25") | 1002 / 7013 |
8 | | 04'49" (+00'57") | 994 / 8007 |
9 | | 05'24" (+01'32") | 1014 / 9022 |
10 | | 05'14" (+01'22") | 989 / 10011 |
11 | | 06'04" (+02'12") | 1008 / 11019 |
12 | | 05'30" (+01'38") | 1007 / 12027 |
13 | | 05'03" (+01'11") | 1000 / 13027 |
14 | | 05'07" (+01'15") | 1009 / 14037 |
15 | | 05'40" (+01'48") | 997 / 15034 |
16 | | 05'04" (+01'12") | 1015 / 16049 |
17 | | 05'03" (+01'11") | 1002 / 17052 |
18 | | 05'23" (+01'31") | 991 / 18043 |
19 | | 05'12" (+01'20") | 1012 / 19056 |
20 | | 04'26" (+00'34") | 1025 / 20081 |
21 | | 03'52" | 989 / 21071 |
22 | | 05'48" (+01'56") | 1010 / 22082 |
23 | | 05'13" (+01'21") | 1006 / 23089 |
24 | | 06'13" (+02'21") | 993 / 24082 |
25 | | 05'22" (+01'30") | 1008 / 25090 |
26 | | 06'36" (+02'44") | 1004 / 26095 |
27 | | 05'33" (+01'41") | 1004 / 27100 |
28 | | 06'12" (+02'20") | 1010 / 28111 |
29 | | 05'51" (+01'59") | 989 / 29101 |
30 | | 05'55" (+02'03") | 998 / 30100 |
31 | | 09'19" (+05'27") | 1010 / 31110 |
32 | | 08'36" (+04'44") | 1005 / 32116 |
33 | | 09'10" (+05'18") | 1000 / 33116 |
34 | | 09'24" (+05'32") | 1008 / 34125 |
35 | | 07'34" (+03'42") | 990 / 35115 |
36 | | 09'11" (+05'19") | 1009 / 36125 |
37 | | 09'34" (+05'42") | 994 / 37120 |
38 | | 09'43" (+05'51") | 1008 / 38129 |
39 | | 07'42" (+03'50") | 988 / 39117 |
40 | | 06'37" (+02'45") | 1011 / 40129 |
41 | | 10'06" (+06'14") | 994 / 41124 |
42 | | 07'20" (+03'28") | 1005 / 42129 |
43 | | 08'09" (+04'17") | 1011 / 43141 |
44 | | 07'14" (+03'22") | 1000 / 44142 |
45 | | 10'22" (+06'30") | 211 / 44353 |
1月累積里程 : 242.31 km
Android - asus ASUS_T00J 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'09" | 00:10'27" |
3 | 04'55" | 00:15'22" |
4 | 05'17" | 00:20'39" |
5 | 05'01" | 00:25'40" |
6 | 05'22" | 00:31'02" |
7 | 05'18" | 00:36'20" |
8 | 04'48" | 00:41'08" |
9 | 05'24" | 00:46'32" |
10 | 05'16" | 00:51'48" |
11 | 06'01" | 00:57'49" |
12 | 05'33" | 01:03'22" |
13 | 05'06" | 01:08'28" |
14 | 05'05" | 01:13'33" |
15 | 05'16" | 01:18'49" |
16 | 05'26" | 01:24'15" |
17 | 05'04" | 01:29'19" |
18 | 05'25" | 01:34'44" |
19 | 05'10" | 01:39'54" |
20 | 04'51" | 01:44'45" |
21 | 03'27" | 01:48'12" |
22 | 05'48" | 01:54'00" |
23 | 05'19" | 01:59'19" |
24 | 06'08" | 02:05'27" |
25 | 05'28" | 02:10'55" |
26 | 06'31" | 02:17'26" |
27 | 05'31" | 02:22'57" |
28 | 06'50" | 02:29'47" |
29 | 05'19" | 02:35'06" |
30 | 05'29" | 02:40'35" |
31 | 09'25" | 02:50'00" |
32 | 08'50" | 02:58'50" |
33 | 09'00" | 03:07'50" |
34 | 09'20" | 03:17'10" |
35 | 07'30" | 03:24'40" |
36 | 09'23" | 03:34'03" |
37 | 09'27" | 03:43'30" |
38 | 09'48" | 03:53'18" |
39 | 08'00" | 04:01'18" |
40 | 06'18" | 04:07'36" |
41 | 10'05" | 04:17'41" |
42 | 07'44" | 04:25'25" |
43 | 08'06" | 04:33'31" |
44 | 07'00" | 04:40'31" |
44.4 | 09'25" | 04:43'51" |