11.5 km | 01:09:41 | 06:03/km日期: 2015-05-23 08:33 - 地點: 旱溪聚興橋 - 卡路里: 888 Cal - 溫度: 25°C - 濕度: 85%
Pace: 06'24" / 06'27" / 06'03" / 05'46" / 05'20" / 05'15" / 05'11" / 05'23" / 06'12" / 05'45" / 05'26" / 12'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" | 5437 / 5437 |
2 | | 06'02" (+00'06") | 6177 / 11614 |
5月累積里程 :
94.51 km 
ASICS GEL-EXCEL33 2 累積 :
2153.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'27" | 00:12'51" |
3 | 06'03" | 00:18'54" |
4 | 05'46" | 00:24'40" |
5 | 05'20" | 00:30'00" |
6 | 05'15" | 00:35'15" |
7 | 05'11" | 00:40'26" |
8 | 05'23" | 00:45'49" |
9 | 06'12" | 00:52'01" |
10 | 05'45" | 00:57'46" |
11 | 05'26" | 01:03'12" |
11.5 | 12'48" | 01:09'41" |