5.0 km | 01:20:55 | 16:10/km日期: 2021-11-22 19:33 - 卡路里: 312 Cal - 平均步頻: 120 - 溫度: 17°C - 濕度: 80% - PM2.5: 良好(7)
Pace: 10'56" / 10'51" / 10'07" / 19'10" / 29'48" / 22'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'55" (+00'48") | 1000 / 1000 |
2 | | 10'50" (+00'43") | 1000 / 2000 |
3 | | 10'07" | 1000 / 3000 |
4 | | 19'10" (+09'03") | 1000 / 4000 |
5 | | 29'47" (+19'40") | 1000 / 5000 |
6 | | 14'57" (+04'50") | 3 / 5003 |
11月累積里程 : 192.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'56" | 00:10'56" |
2 | 10'51" | 00:21'47" |
3 | 10'07" | 00:31'54" |
4 | 19'10" | 00:51'04" |
5 | 29'48" | 01:20'52" |
5.0 | 17'10" | 01:20'56" |