30.7 km | 02:40:48 | 05:14/km日期: 2021-11-21 05:27 - 卡路里: 1657 Cal - 平均步頻: 185 - 溫度: 20°C - 濕度: 91% - PM2.5: 良好(7)
Pace: 05'50" / 05'10" / 05'14" / 05'11" / 05'16" / 05'04" / 05'00" / 04'53" / 05'12" / 05'32" / 04'58" / 05'03" / 04'53" / 04'54" / 04'56" / 04'54" / 04'50" / 04'55" / 05'08" / 04'55" / 05'08" / 06'39" / 04'50" / 05'00" / 05'05" / 05'12" / 05'04" / 05'06" / 05'49" / 05'14" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'57") | 996 / 996 |
2 | | 05'09" (+00'20") | 1000 / 1996 |
3 | | 05'15" (+00'26") | 997 / 2993 |
4 | | 05'09" (+00'20") | 1000 / 3994 |
5 | | 05'16" (+00'27") | 1013 / 5008 |
6 | | 05'03" (+00'14") | 1001 / 6009 |
7 | | 05'01" (+00'12") | 996 / 7005 |
8 | | 04'52" (+00'03") | 1002 / 8008 |
9 | | 05'13" (+00'24") | 1011 / 9020 |
10 | | 05'29" (+00'40") | 992 / 10012 |
11 | | 05'00" (+00'11") | 1005 / 11017 |
12 | | 05'02" (+00'13") | 1006 / 12024 |
13 | | 04'53" (+00'04") | 1014 / 13038 |
14 | | 04'52" (+00'03") | 1001 / 14039 |
15 | | 04'55" (+00'06") | 997 / 15037 |
16 | | 04'55" (+00'06") | 1002 / 16039 |
17 | | 04'51" (+00'02") | 1011 / 17050 |
18 | | 04'53" (+00'04") | 1000 / 18051 |
19 | | 05'03" (+00'14") | 1010 / 19061 |
20 | | 04'55" (+00'06") | 1001 / 20063 |
21 | | 05'09" (+00'20") | 994 / 21058 |
22 | | 06'40" (+01'51") | 1007 / 22065 |
23 | | 04'49" | 1011 / 23076 |
24 | | 04'57" (+00'08") | 997 / 24074 |
25 | | 05'06" (+00'17") | 997 / 25071 |
26 | | 05'10" (+00'21") | 1006 / 26078 |
27 | | 05'03" (+00'14") | 1017 / 27095 |
28 | | 05'11" (+00'22") | 1004 / 28100 |
29 | | 05'50" (+01'01") | 996 / 29097 |
30 | | 05'09" (+00'20") | 1004 / 30101 |
31 | | 05'18" (+00'29") | 669 / 30770 |
11月累積里程 : 341.07 km
Android - Sony G8142 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'10" | 00:11'00" |
3 | 05'14" | 00:16'14" |
4 | 05'11" | 00:21'25" |
5 | 05'16" | 00:26'41" |
6 | 05'04" | 00:31'45" |
7 | 05'00" | 00:36'45" |
8 | 04'53" | 00:41'38" |
9 | 05'12" | 00:46'50" |
10 | 05'32" | 00:52'22" |
11 | 04'58" | 00:57'20" |
12 | 05'03" | 01:02'23" |
13 | 04'53" | 01:07'16" |
14 | 04'54" | 01:12'10" |
15 | 04'56" | 01:17'06" |
16 | 04'54" | 01:22'00" |
17 | 04'50" | 01:26'50" |
18 | 04'55" | 01:31'45" |
19 | 05'08" | 01:36'53" |
20 | 04'55" | 01:41'48" |
21 | 05'08" | 01:46'56" |
22 | 06'39" | 01:53'35" |
23 | 04'50" | 01:58'25" |
24 | 05'00" | 02:03'25" |
25 | 05'05" | 02:08'30" |
26 | 05'12" | 02:13'42" |
27 | 05'04" | 02:18'46" |
28 | 05'06" | 02:23'52" |
29 | 05'49" | 02:29'41" |
30 | 05'14" | 02:34'55" |
30.8 | 05'12" | 02:38'56" |