10.8 km | 01:25:23 | 07:53/km日期: 2015-05-17 06:47 - 卡路里: 900 Cal - 溫度: 25°C - 濕度: 94%
Pace: 07'50" / 07'44" / 08'12" / 08'29" / 06'58" / 07'36" / 07'27" / 09'25" / 08'11" / 08'01" / 10'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'50" (+00'53") | 1000 / 1000 |
2 | | 07'41" (+00'44") | 1000 / 2000 |
3 | | 07'32" (+00'35") | 1000 / 3000 |
4 | | 07'29" (+00'32") | 1000 / 4000 |
5 | | 06'57" | 1000 / 5000 |
6 | | 07'28" (+00'31") | 1000 / 6000 |
7 | | 07'27" (+00'30") | 1000 / 7000 |
8 | | 09'13" (+02'16") | 1000 / 8000 |
9 | | 08'01" (+01'04") | 1000 / 9000 |
10 | | 08'00" (+01'03") | 1000 / 10000 |
11 | | 09'19" (+02'22") | 789 / 10789 |
12 | | 01:15'33" (+08'36") | 0 / 10790 |
13 | | 21'20" (+14'23") | 0 / 10790 |
14 | | 13'28" (+06'31") | 1 / 10792 |
15 | | 10'57" (+04'00") | 20 / 10813 |
5月累積里程 : 237.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'50" | 00:07'50" |
2 | 07'44" | 00:15'34" |
3 | 08'12" | 00:23'46" |
4 | 08'29" | 00:32'15" |
5 | 06'58" | 00:39'13" |
6 | 07'36" | 00:46'49" |
7 | 07'27" | 00:54'16" |
8 | 09'25" | 01:03'41" |
9 | 08'11" | 01:11'52" |
10 | 08'01" | 01:19'53" |
10.8 | 10'01" | 01:28'02" |