13.1 km | 01:16:16 | 05:49/km日期: 2015-05-17 16:19 - 總爬升: 112 m - 地點: 住家附近 - 天氣: 好天氣 - 卡路里: 778 Cal - 溫度: 27°C - 濕度: 83%
Pace: 05'46" / 05'33" / 05'39" / 05'35" / 05'58" / 05'36" / 06'07" / 06'01" / 06'35" / 06'56" / 05'27" / 05'02" / 05'25" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'38") | 993 / 993 |
2 | | 05'37" (+00'35") | 1011 / 2005 |
3 | | 05'37" (+00'35") | 1004 / 3010 |
4 | | 05'37" (+00'35") | 992 / 4003 |
5 | | 05'58" (+00'56") | 1012 / 5016 |
6 | | 05'35" (+00'33") | 1001 / 6018 |
7 | | 06'03" (+01'01") | 997 / 7015 |
8 | | 06'05" (+01'03") | 1008 / 8023 |
9 | | 06'34" (+01'32") | 996 / 9019 |
10 | | 06'55" (+01'53") | 1007 / 10027 |
11 | | 05'27" (+00'25") | 1006 / 11033 |
12 | | 05'02" | 992 / 12025 |
13 | | 05'22" (+00'20") | 1001 / 13027 |
14 | | 06'44" (+01'42") | 74 / 13101 |
5月累積里程 :
123.53 km ASICS GEL-NIMBUS 15 累積 :
1664.8 kmAndroid - Sony C6902 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'33" | 00:11'19" |
3 | 05'39" | 00:16'58" |
4 | 05'35" | 00:22'33" |
5 | 05'58" | 00:28'31" |
6 | 05'36" | 00:34'07" |
7 | 06'07" | 00:40'14" |
8 | 06'01" | 00:46'15" |
9 | 06'35" | 00:52'50" |
10 | 06'56" | 00:59'46" |
11 | 05'27" | 01:05'13" |
12 | 05'02" | 01:10'15" |
13 | 05'25" | 01:15'40" |
13.1 | 05'54" | 01:16'16" |