10.1 km | 00:58:02 | 05:45/km日期: 2013-05-13 17:02 - 地點: 社頭運動公園 - 天氣: 雨過天晴 - 卡路里: 747 Cal - 溫度: 29°C - 濕度: 62%
Pace: 05'51" / 05'56" / 05'52" / 05'47" / 05'50" / 05'46" / 05'53" / 05'52" / 05'35" / 05'19" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'36") | 403 / 403 |
| 2 | | 05'55" (+00'45") | 399 / 802 |
| 3 | | 05'48" (+00'38") | 407 / 1210 |
| 4 | | 05'57" (+00'47") | 403 / 1613 |
| 5 | | 05'58" (+00'48") | 393 / 2007 |
| 6 | | 05'56" (+00'46") | 406 / 2414 |
| 7 | | 05'48" (+00'38") | 407 / 2821 |
| 8 | | 05'47" (+00'37") | 399 / 3221 |
| 9 | | 05'47" (+00'37") | 397 / 3618 |
| 10 | | 05'47" (+00'37") | 406 / 4025 |
| 11 | | 05'49" (+00'39") | 403 / 4428 |
| 12 | | 05'55" (+00'45") | 396 / 4825 |
| 13 | | 05'48" (+00'38") | 405 / 5230 |
| 14 | | 05'42" (+00'32") | 403 / 5633 |
| 15 | | 05'45" (+00'35") | 399 / 6032 |
| 16 | | 05'53" (+00'43") | 407 / 6440 |
| 17 | | 05'50" (+00'40") | 396 / 6836 |
| 18 | | 05'55" (+00'45") | 405 / 7241 |
| 19 | | 05'49" (+00'39") | 403 / 7645 |
| 20 | | 05'52" (+00'42") | 399 / 8044 |
| 21 | | 05'34" (+00'24") | 403 / 8448 |
| 22 | | 05'32" (+00'22") | 405 / 8853 |
| 23 | | 05'30" (+00'20") | 402 / 9256 |
| 24 | | 05'23" (+00'13") | 395 / 9652 |
| 25 | | 05'10" | 405 / 10058 |
| 26 | | 05'28" (+00'18") | 9 / 10067 |
5月累積里程 : 200.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'56" | 00:11'47" |
| 3 | 05'52" | 00:17'39" |
| 4 | 05'47" | 00:23'26" |
| 5 | 05'50" | 00:29'16" |
| 6 | 05'46" | 00:35'02" |
| 7 | 05'53" | 00:40'55" |
| 8 | 05'52" | 00:46'47" |
| 9 | 05'35" | 00:52'22" |
| 10 | 05'19" | 00:57'41" |
| 10.1 | 05'11" | 00:58'02" |
展開計圈分析
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