10.0 km | 01:05:03 | 06:29/km日期: 2015-05-16 21:59 - 總爬升: 118 m - 卡路里: 550 Cal - 溫度: 26°C - 濕度: 87%
Pace: 08'01" / 05'39" / 06'11" / 06'01" / 06'09" / 06'23" / 07'29" / 05'57" / 06'20" / 06'42" / 12'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'30" (+01'49") | 861 / 861 |
2 | | 06'31" (+00'50") | 882 / 1744 |
3 | | 06'00" (+00'19") | 906 / 2650 |
4 | | 06'04" (+00'23") | 909 / 3560 |
5 | | 06'00" (+00'19") | 915 / 4475 |
6 | | 06'20" (+00'39") | 899 / 5374 |
7 | | 06'39" (+00'58") | 842 / 6217 |
8 | | 06'27" (+00'46") | 1607 / 7825 |
9 | | 07'11" (+01'30") | 787 / 8613 |
10 | | 05'41" | 172 / 8786 |
11 | | 06'36" (+00'55") | 787 / 9573 |
12 | | 06'21" (+00'40") | 442 / 10015 |
5月累積里程 :
74.34 km ![](images/shoe.png)
MIZUNO Wave Sayonara 26.0 blue 累積 :
235.3 kmAndroid - HTC HTC One 801e 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'01" | 00:08'01" |
2 | 05'39" | 00:13'40" |
3 | 06'11" | 00:19'51" |
4 | 06'01" | 00:25'52" |
5 | 06'09" | 00:32'01" |
6 | 06'23" | 00:38'24" |
7 | 07'29" | 00:45'53" |
8 | 05'57" | 00:51'50" |
9 | 06'20" | 00:58'10" |
10 | 06'42" | 01:04'52" |
10.0 | 11'33" | 01:05'03" |