11.0 km | 01:01:18 | 05:33/km日期: 2015-05-16 17:45 - 地點: 萬丹河堤之萬新吊橋 - 天氣: 傍晚 - 卡路里: 745 Cal - 總步數: 10070 - 平均步頻: 164 - 平均步幅: 109 cm - 溫度: 29°C - 濕度: 84%
Pace: 05'41" / 05'31" / 05'25" / 05'33" / 05'25" / 06'11" / 06'06" / 05'24" / 05'22" / 05'18" / 05'16" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" (+00'25") | 1008 / 1008 | 161 / 108 |
| 2 | | 05'29" (+00'14") | 995 / 2004 | 163 / 111 |
| 3 | | 05'27" (+00'12") | 1000 / 3005 | 164 / 111 |
| 4 | | 05'30" (+00'15") | 998 / 4003 | 165 / 109 |
| 5 | | 05'27" (+00'12") | 1002 / 5005 | 164 / 111 |
| 6 | | 06'10" (+00'55") | 994 / 6000 | 154 / 104 |
| 7 | | 06'06" (+00'51") | 1006 / 7006 | 158 / 103 |
| 8 | | 05'24" (+00'09") | 998 / 8005 | 169 / 109 |
| 9 | | 05'23" (+00'08") | 995 / 9000 | 169 / 109 |
| 10 | | 05'16" (+00'01") | 1004 / 10005 | 172 / 110 |
| 11 | | 05'15" | 1000 / 11005 | 165 / 114 |
| 12 | | 05'44" (+00'29") | 8 / 11014 | 160 / 108 |
5月累積里程 :
115.63 km 
y拖黃41#2 N30 累積 :
783.0 kmMW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'31" | 00:11'12" |
| 3 | 05'25" | 00:16'37" |
| 4 | 05'33" | 00:22'10" |
| 5 | 05'25" | 00:27'35" |
| 6 | 06'11" | 00:33'46" |
| 7 | 06'06" | 00:39'52" |
| 8 | 05'24" | 00:45'16" |
| 9 | 05'22" | 00:50'38" |
| 10 | 05'18" | 00:55'56" |
| 11 | 05'16" | 01:01'12" |
| 11.0 | 06'45" | 01:01'18" |
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