10.3 km | 01:19:57 | 07:47/km日期: 2015-05-16 07:28 - 卡路里: 875 Cal - 溫度: 27°C - 濕度: 89%
Pace: 08'19" / 07'12" / 07'24" / 07'35" / 06'58" / 07'24" / 11'16" / 05'07" / 07'52" / 09'54" / 09'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'58" (+02'09") | 1000 / 1000 |
2 | | 07'12" (+00'23") | 1000 / 2000 |
3 | | 07'12" (+00'23") | 1000 / 3000 |
4 | | 06'49" | 1000 / 4000 |
5 | | 06'58" (+00'09") | 1000 / 5000 |
6 | | 07'23" (+00'34") | 1000 / 6000 |
7 | | 07'24" (+00'35") | 505 / 6505 |
8 | | 07'37" (+00'48") | 1000 / 7505 |
9 | | 07'40" (+00'51") | 1000 / 8505 |
10 | | 09'17" (+02'28") | 1000 / 9505 |
11 | | 09'16" (+02'27") | 760 / 10266 |
5月累積里程 : 237.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'19" | 00:08'19" |
2 | 07'12" | 00:15'31" |
3 | 07'24" | 00:22'55" |
4 | 07'35" | 00:30'30" |
5 | 06'58" | 00:37'28" |
6 | 07'24" | 00:44'52" |
7 | 11'16" | 00:56'08" |
8 | 05'07" | 01:01'15" |
9 | 07'52" | 01:09'07" |
10 | 09'54" | 01:19'01" |
10.3 | 09'15" | 01:21'29" |