42.2 km | 04:02:51 | 05:45/km日期: 2021-11-14 06:28 - 總爬升: 948 m - 平均心率: 149 - 卡路里: 2784 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(5)
Pace: 05'57" / 06'01" / 05'31" / 05'54" / 05'35" / 05'49" / 05'38" / 05'50" / 05'42" / 05'48" / 05'49" / 05'47" / 05'48" / 05'48" / 05'43" / 05'45" / 05'42" / 05'38" / 05'43" / 05'39" / 05'33" / 05'41" / 05'35" / 05'51" / 05'35" / 05'48" / 05'36" / 05'42" / 05'38" / 05'43" / 05'43" / 10'32" / 05'55" / 09'25" / 05'55" / 05'48" / 05'40" / 05'53" / 10'37" / 05'54" / 05'33" / 05'39" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'25") | 1000 / 1000 |
| 2 | | 06'00" (+00'29") | 1000 / 2000 |
| 3 | | 05'31" | 1000 / 3000 |
| 4 | | 05'53" (+00'22") | 1000 / 4000 |
| 5 | | 05'35" (+00'04") | 1000 / 5000 |
| 6 | | 05'48" (+00'17") | 1000 / 6000 |
| 7 | | 05'38" (+00'07") | 1000 / 7000 |
| 8 | | 05'49" (+00'18") | 1000 / 8000 |
| 9 | | 05'42" (+00'11") | 1000 / 9000 |
| 10 | | 05'47" (+00'16") | 1000 / 10000 |
| 11 | | 05'49" (+00'18") | 1000 / 11000 |
| 12 | | 05'46" (+00'15") | 1000 / 12000 |
| 13 | | 05'47" (+00'16") | 1000 / 13000 |
| 14 | | 05'48" (+00'17") | 1000 / 14000 |
| 15 | | 05'42" (+00'11") | 1000 / 15000 |
| 16 | | 05'44" (+00'13") | 1000 / 16000 |
| 17 | | 05'42" (+00'11") | 1000 / 17000 |
| 18 | | 05'38" (+00'07") | 1000 / 18000 |
| 19 | | 05'42" (+00'11") | 1000 / 19000 |
| 20 | | 05'39" (+00'08") | 1000 / 20000 |
| 21 | | 05'32" (+00'01") | 1000 / 21000 |
| 22 | | 05'41" (+00'10") | 1000 / 22000 |
| 23 | | 05'35" (+00'04") | 1000 / 23000 |
| 24 | | 05'51" (+00'20") | 1000 / 24000 |
| 25 | | 05'33" (+00'02") | 1000 / 25000 |
| 26 | | 05'48" (+00'17") | 1000 / 26000 |
| 27 | | 05'35" (+00'04") | 1000 / 27000 |
| 28 | | 05'43" (+00'12") | 1000 / 28000 |
| 29 | | 05'37" (+00'06") | 1000 / 29000 |
| 30 | | 05'43" (+00'12") | 1000 / 30000 |
| 31 | | 05'42" (+00'11") | 1000 / 31000 |
| 32 | | 05'52" (+00'21") | 1000 / 32000 |
| 33 | | 05'55" (+00'24") | 1000 / 33000 |
| 34 | | 05'51" (+00'20") | 1000 / 34000 |
| 35 | | 05'55" (+00'24") | 1000 / 35000 |
| 36 | | 05'48" (+00'17") | 1000 / 36000 |
| 37 | | 05'38" (+00'07") | 1000 / 37000 |
| 38 | | 05'53" (+00'22") | 1000 / 38000 |
| 39 | | 06'01" (+00'30") | 1000 / 39000 |
| 40 | | 05'53" (+00'22") | 1000 / 40000 |
| 41 | | 05'33" (+00'02") | 1000 / 41000 |
| 42 | | 05'38" (+00'07") | 1000 / 42000 |
| 43 | | 06'06" (+00'35") | 218 / 42218 |
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