7.0 km | 01:22:01 | 11:41/km日期: 2021-11-07 19:20 - 卡路里: 390 Cal - 平均步頻: 130 - 溫度: 23°C - 濕度: 85% - PM2.5: 良好(4)
Pace: 10'21" / 12'50" / 12'21" / 11'43" / 10'57" / 11'00" / 1165'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'21" | 1000 / 1000 |
2 | | 12'49" (+02'28") | 1000 / 2000 |
3 | | 12'20" (+01'59") | 1000 / 3000 |
4 | | 11'44" (+01'23") | 1000 / 4000 |
5 | | 10'56" (+00'35") | 1000 / 5000 |
6 | | 11'00" (+00'39") | 1000 / 6000 |
7 | | 12'38" (+02'17") | 1000 / 7000 |
8 | | 14'29" (+04'08") | 11 / 7011 |
11月累積里程 : 33.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'21" | 00:10'21" |
2 | 12'50" | 00:23'11" |
3 | 12'21" | 00:35'32" |
4 | 11'43" | 00:47'15" |
5 | 10'57" | 00:58'12" |
6 | 11'00" | 01:09'12" |
7.0 | 12'39" | 01:22'01" |