8.1 km | 01:52:50 | 13:56/km日期: 2021-11-13 14:14 - 總爬升: 273 m - 卡路里: 357 Cal - 平均步頻: 118 - 溫度: 20°C - 濕度: 74% - PM2.5: 良好(5)
Pace: 09'16" / 14'23" / 14'48" / 15'59" / 13'53" / 14'24" / 12'56" / 12'31" / 10'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'57" (+00'27") | 1000 / 1000 |
| 2 | | 14'22" (+01'52") | 1000 / 2000 |
| 3 | | 14'48" (+02'18") | 1000 / 3000 |
| 4 | | 15'59" (+03'29") | 1000 / 4000 |
| 5 | | 13'52" (+01'22") | 1000 / 5000 |
| 6 | | 14'24" (+01'54") | 1000 / 6000 |
| 7 | | 12'55" (+00'25") | 1000 / 7000 |
| 8 | | 12'30" | 1000 / 8000 |
| 9 | | 10'35" | 92 / 8092 |
11月累積里程 : 78.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'16" | 00:09'16" |
| 2 | 14'23" | 00:23'39" |
| 3 | 14'48" | 00:38'27" |
| 4 | 15'59" | 00:54'26" |
| 5 | 13'53" | 01:08'19" |
| 6 | 14'24" | 01:22'43" |
| 7 | 12'56" | 01:35'39" |
| 8 | 12'31" | 01:48'10" |
| 8.1 | 10'26" | 01:49'08" |
展開計圈分析
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