6.6 km | 00:34:51 | 05:17/km日期: 2013-05-10 18:22 - 地點: 鹿港鎮立體育場 - 卡路里: 347 Cal - 溫度: 30°C - 濕度: 62%
Pace: 05'54" / 05'21" / 05'16" / 05'12" / 05'21" / 05'23" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'52") | 417 / 417 |
2 | | 05'44" (+00'32") | 446 / 863 |
3 | | 05'32" (+00'20") | 435 / 1299 |
4 | | 05'18" (+00'06") | 442 / 1742 |
5 | | 05'14" (+00'02") | 448 / 2190 |
6 | | 05'16" (+00'04") | 439 / 2630 |
7 | | 05'12" | 416 / 3046 |
8 | | 05'13" (+00'01") | 430 / 3477 |
9 | | 05'14" (+00'02") | 416 / 3894 |
10 | | 05'18" (+00'06") | 413 / 4308 |
11 | | 05'17" (+00'05") | 421 / 4729 |
12 | | 05'24" (+00'12") | 425 / 5155 |
13 | | 05'27" (+00'15") | 418 / 5574 |
14 | | 05'22" (+00'10") | 427 / 6001 |
15 | | 05'18" (+00'06") | 420 / 6422 |
5月累積里程 : 171.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'21" | 00:11'15" |
3 | 05'16" | 00:16'31" |
4 | 05'12" | 00:21'43" |
5 | 05'21" | 00:27'04" |
6 | 05'23" | 00:32'27" |
6.6 | 04'10" | 00:34'51" |