10.0 km | 00:55:04 | 05:30/km日期: 2015-05-15 16:17 - 天氣: 熱 - 卡路里: 658 Cal - 總步數: 10292 - 平均步頻: 186 - 平均步幅: 97 cm - 溫度: 30°C - 濕度: 70%
Pace: 05'08" / 05'15" / 05'18" / 05'29" / 05'30" / 05'37" / 05'33" / 05'36" / 05'47" / 05'42" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'11" (+00'10") | 507 / 507 | 182 / 105 |
| 2 | | 05'01" | 497 / 1004 | 187 / 106 |
| 3 | | 05'13" (+00'12") | 498 / 1503 | 186 / 102 |
| 4 | | 05'18" (+00'17") | 498 / 2001 | 187 / 100 |
| 5 | | 05'16" (+00'15") | 502 / 2504 | 187 / 100 |
| 6 | | 05'20" (+00'19") | 495 / 3000 | 186 / 100 |
| 7 | | 05'27" (+00'26") | 506 / 3506 | 187 / 97 |
| 8 | | 05'30" (+00'29") | 493 / 4000 | 186 / 97 |
| 9 | | 05'29" (+00'28") | 501 / 4501 | 188 / 96 |
| 10 | | 05'28" (+00'27") | 502 / 5003 | 188 / 96 |
| 11 | | 05'37" (+00'36") | 497 / 5501 | 185 / 95 |
| 12 | | 05'39" (+00'38") | 506 / 6007 | 187 / 94 |
| 13 | | 05'37" (+00'36") | 492 / 6499 | 187 / 94 |
| 14 | | 05'32" (+00'31") | 502 / 7002 | 187 / 96 |
| 15 | | 05'33" (+00'32") | 498 / 7501 | 189 / 95 |
| 16 | | 05'37" (+00'36") | 504 / 8005 | 187 / 94 |
| 17 | | 05'47" (+00'46") | 500 / 8505 | 186 / 92 |
| 18 | | 05'48" (+00'47") | 497 / 9002 | 186 / 92 |
| 19 | | 05'39" (+00'38") | 500 / 9502 | 184 / 95 |
| 20 | | 05'47" (+00'46") | 497 / 10000 | 185 / 92 |
| 21 | | 10'02" (+05'01") | 8 / 10009 | 120 / 83 |
5月累積里程 :
155.97 km 
亞瑟士 TARTHERZEAL 2-WIDE 累積 :
1499.9 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'15" | 00:10'23" |
| 3 | 05'18" | 00:15'41" |
| 4 | 05'29" | 00:21'10" |
| 5 | 05'30" | 00:26'40" |
| 6 | 05'37" | 00:32'17" |
| 7 | 05'33" | 00:37'50" |
| 8 | 05'36" | 00:43'26" |
| 9 | 05'47" | 00:49'13" |
| 10 | 05'42" | 00:54'55" |
| 10.0 | 15'09" | 00:55'04" |
留言 
展開計圈分析
