10.0 km | 00:49:56 | 04:59/km日期: 2015-05-12 18:37 - 卡路里: 658 Cal - 總步數: 9450 - 平均步頻: 189 - 平均步幅: 105 cm - 溫度: 29°C - 濕度: 74%
Pace: 05'07" / 05'06" / 04'56" / 04'54" / 05'00" / 05'06" / 05'03" / 05'06" / 05'00" / 04'32" / 09'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'03" (+00'52") | 506 / 506 | 185 / 106 |
| 2 | | 05'06" (+00'55") | 499 / 1006 | 186 / 104 |
| 3 | | 05'07" (+00'56") | 497 / 1503 | 187 / 104 |
| 4 | | 05'04" (+00'53") | 502 / 2006 | 189 / 104 |
| 5 | | 04'53" (+00'42") | 498 / 2504 | 187 / 109 |
| 6 | | 05'02" (+00'51") | 495 / 2999 | 186 / 106 |
| 7 | | 04'52" (+00'41") | 503 / 3502 | 187 / 109 |
| 8 | | 04'56" (+00'45") | 505 / 4008 | 186 / 108 |
| 9 | | 05'04" (+00'53") | 502 / 4510 | 188 / 104 |
| 10 | | 04'56" (+00'45") | 496 / 5006 | 187 / 107 |
| 11 | | 05'02" (+00'51") | 495 / 5501 | 190 / 104 |
| 12 | | 05'06" (+00'55") | 499 / 6001 | 189 / 103 |
| 13 | | 05'02" (+00'51") | 506 / 6507 | 191 / 103 |
| 14 | | 05'07" (+00'56") | 497 / 7005 | 190 / 102 |
| 15 | | 05'01" (+00'50") | 497 / 7502 | 192 / 103 |
| 16 | | 05'09" (+00'58") | 504 / 8007 | 191 / 101 |
| 17 | | 05'03" (+00'52") | 494 / 8501 | 191 / 103 |
| 18 | | 04'55" (+00'44") | 497 / 8999 | 191 / 105 |
| 19 | | 04'55" (+00'44") | 507 / 9506 | 192 / 105 |
| 20 | | 04'11" | 493 / 9999 | 193 / 123 |
| 21 | | 06'06" (+01'55") | 10 / 10010 | 150 / 109 |
5月累積里程 :
155.97 km 
亞瑟士 TARTHERZEAL 2-WIDE 累積 :
1499.9 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'06" | 00:10'13" |
| 3 | 04'56" | 00:15'09" |
| 4 | 04'54" | 00:20'03" |
| 5 | 05'00" | 00:25'03" |
| 6 | 05'06" | 00:30'09" |
| 7 | 05'03" | 00:35'12" |
| 8 | 05'06" | 00:40'18" |
| 9 | 05'00" | 00:45'18" |
| 10 | 04'32" | 00:49'50" |
| 10.0 | 08'41" | 00:49'56" |
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