26.3 km | 02:49:40 | 06:27/km日期: 2021-11-07 05:44 - 總爬升: 304 m - 平均心率: 145 - 卡路里: 1389 Cal - 平均步頻: 167
Pace: 06'10" / 05'35" / 05'22" / 05'36" / 06'00" / 05'59" / 05'47" / 06'20" / 07'45" / 09'59" / 06'14" / 07'28" / 08'46" / 05'46" / 05'22" / 05'46" / 10'48" / 05'11" / 05'15" / 07'37" / 06'49" / 07'29" / 05'11" / 05'10" / 05'00" / 04'52" / 07'56" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
336.34 km 
母子鱷魚 首創抗菌蚵技神速y拖 累積 :
5810.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'35" | 00:11'45" |
| 3 | 05'22" | 00:17'07" |
| 4 | 05'36" | 00:22'43" |
| 5 | 06'00" | 00:28'43" |
| 6 | 05'59" | 00:34'42" |
| 7 | 05'47" | 00:40'29" |
| 8 | 06'20" | 00:46'49" |
| 9 | 07'45" | 00:54'34" |
| 10 | 09'59" | 01:04'33" |
| 11 | 06'14" | 01:10'47" |
| 12 | 07'28" | 01:18'15" |
| 13 | 08'46" | 01:27'01" |
| 14 | 05'46" | 01:32'47" |
| 15 | 05'22" | 01:38'09" |
| 16 | 05'46" | 01:43'55" |
| 17 | 10'48" | 01:54'43" |
| 18 | 05'11" | 01:59'54" |
| 19 | 05'15" | 02:05'09" |
| 20 | 07'37" | 02:12'46" |
| 21 | 06'49" | 02:19'35" |
| 22 | 07'29" | 02:27'04" |
| 23 | 05'11" | 02:32'15" |
| 24 | 05'10" | 02:37'25" |
| 25 | 05'00" | 02:42'25" |
| 26 | 04'52" | 02:47'17" |
| 26.3 | 07'59" | 02:49'40" |
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