12.0 km | 01:07:56 | 05:38/km日期: 2021-11-06 22:26 - 卡路里: 649 Cal - 總步數: 12304 - 平均步頻: 181 - 平均步幅: 97 cm - 溫度: 28°C - 濕度: 70%
Pace: 05'26" / 05'21" / 05'41" / 05'32" / 05'55" / 06'02" / 05'51" / 05'34" / 05'37" / 05'27" / 05'27" / 05'44" / 09'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'25" (+00'06") | 1005 / 1005 | 177 / 104 |
2 | | 05'19" | 1004 / 2010 | 179 / 104 |
3 | | 05'40" (+00'21") | 1002 / 3013 | 179 / 98 |
4 | | 05'31" (+00'12") | 1002 / 4016 | 180 / 100 |
5 | | 05'54" (+00'35") | 1001 / 5018 | 179 / 94 |
6 | | 06'02" (+00'43") | 1005 / 6023 | 179 / 92 |
7 | | 05'47" (+00'28") | 1000 / 7024 | 181 / 95 |
8 | | 05'33" (+00'14") | 1000 / 8024 | 184 / 97 |
9 | | 05'40" (+00'21") | 1000 / 9025 | 180 / 97 |
10 | | 05'29" (+00'10") | 1006 / 10032 | 182 / 99 |
11 | | 05'23" (+00'04") | 1001 / 11033 | 185 / 99 |
12 | | 05'45" (+00'26") | 1008 / 12041 | 184 / 94 |
11月累積里程 :
166.95 km 母子鱷魚 NB68-紅紫(27) 累積 :
1260.9 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'21" | 00:10'47" |
3 | 05'41" | 00:16'28" |
4 | 05'32" | 00:22'00" |
5 | 05'55" | 00:27'55" |
6 | 06'02" | 00:33'57" |
7 | 05'51" | 00:39'48" |
8 | 05'34" | 00:45'22" |
9 | 05'37" | 00:50'59" |
10 | 05'27" | 00:56'26" |
11 | 05'27" | 01:01'53" |
12 | 05'44" | 01:07'37" |
12.0 | 09'07" | 01:07'56" |