12.3 km | 01:03:18 | 05:08/km日期: 2021-11-07 05:36 - 平均心率: 140 - 卡路里: 678 Cal - 平均步頻: 174 - PM2.5: 良好(22)
Pace: 06'18" / 05'05" / 05'16" / 06'32" / 05'03" / 04'53" / 04'59" / 05'21" / 04'58" / 04'46" / 04'27" / 04'15" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+02'04") | 1000 / 1000 |
2 | | 05'04" (+00'50") | 1000 / 2000 |
3 | | 05'16" (+01'02") | 1000 / 3000 |
4 | | 06'31" (+02'17") | 1000 / 4000 |
5 | | 05'02" (+00'48") | 1000 / 5000 |
6 | | 04'52" (+00'38") | 1000 / 6000 |
7 | | 04'59" (+00'45") | 1000 / 7000 |
8 | | 05'21" (+01'07") | 1000 / 8000 |
9 | | 04'57" (+00'43") | 1000 / 9000 |
10 | | 04'46" (+00'32") | 1000 / 10000 |
11 | | 04'26" (+00'12") | 1000 / 11000 |
12 | | 04'14" | 1000 / 12000 |
13 | | 04'41" (+00'27") | 301 / 12301 |
彰化Paul Liu
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