10.1 km | 01:16:13 | 07:34/km日期: 2015-05-09 09:02 - 卡路里: 760 Cal
Pace: 06'55" / 06'59" / 06'13" / 09'54" / 07'14" / 07'51" / 07'37" / 07'32" / 07'47" / 07'44" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+00'40") | 1002 / 1002 |
2 | | 06'58" (+00'45") | 1005 / 2008 |
3 | | 06'13" | 998 / 3006 |
4 | | 09'47" (+03'34") | 1013 / 4020 |
5 | | 07'18" (+01'05") | 1002 / 5022 |
6 | | 07'49" (+01'36") | 1008 / 6030 |
7 | | 07'35" (+01'22") | 1000 / 7031 |
8 | | 07'31" (+01'18") | 1004 / 8036 |
9 | | 07'50" (+01'37") | 999 / 9035 |
10 | | 07'43" (+01'30") | 1004 / 10040 |
5月累積里程 : 132.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'59" | 00:13'54" |
3 | 06'13" | 00:20'07" |
4 | 09'54" | 00:30'01" |
5 | 07'14" | 00:37'15" |
6 | 07'51" | 00:45'06" |
7 | 07'37" | 00:52'43" |
8 | 07'32" | 01:00'15" |
9 | 07'47" | 01:08'02" |
10 | 07'44" | 01:15'46" |
10.1 | 08'16" | 01:16'13" |