20.9 km | 02:30:47 | 07:11/km日期: 2015-04-25 12:10 - 卡路里: 1244 Cal - 總步數: 17598 - 平均步頻: 116 - 平均步幅: 119 cm - 溫度: 29°C - 濕度: 62%
Pace: 06'26" / 06'15" / 07'45" / 07'25" / 06'46" / 07'24" / 07'20" / 07'18" / 07'37" / 07'38" / 07'04" / 07'40" / 06'41" / 06'52" / 07'33" / 06'29" / 07'10" / 06'22" / 07'37" / 07'41" / 08'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'21" (+00'05") | 1012 / 1012 | 151 / 104 |
2 | | 06'16" | 994 / 2007 | 160 / 98 |
3 | | 07'44" (+01'28") | 1000 / 3008 | 96 / 134 |
4 | | 07'28" (+01'12") | 992 / 4000 | 97 / 137 |
5 | | 06'44" (+00'28") | 1004 / 5005 | 122 / 121 |
6 | | 07'25" (+01'09") | 996 / 6001 | 120 / 111 |
7 | | 06'53" (+00'37") | 437 / 6438 | 137 / 105 |
8 | | 12'55" (+06'39") | 11 / 6450 | 13 / 580 |
9 | | 07'29" (+01'13") | 1000 / 7451 | 111 / 119 |
10 | | 07'15" (+00'59") | 1002 / 8453 | 117 / 116 |
11 | | 07'46" (+01'30") | 1001 / 9455 | 108 / 118 |
12 | | 07'38" (+01'22") | 545 / 10000 | 104 / 125 |
13 | | 07'03" (+00'47") | 1009 / 11009 | 115 / 122 |
14 | | 07'40" (+01'24") | 996 / 12005 | 110 / 118 |
15 | | 06'43" (+00'27") | 1001 / 13007 | 128 / 116 |
16 | | 06'54" (+00'38") | 994 / 14002 | 109 / 132 |
17 | | 07'31" (+01'15") | 1001 / 15003 | 90 / 147 |
18 | | 06'26" (+00'10") | 1000 / 16003 | 133 / 115 |
19 | | 07'02" (+00'46") | 1008 / 17011 | 123 / 115 |
20 | | 06'39" (+00'23") | 994 / 18005 | 142 / 105 |
21 | | 07'29" (+01'13") | 1001 / 19007 | 114 / 116 |
22 | | 07'50" (+01'34") | 997 / 20004 | 91 / 139 |
23 | | 07'54" (+01'38") | 943 / 20948 | 111 / 113 |
4月累積里程 : 56.13 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'15" | 00:12'41" |
3 | 07'45" | 00:20'26" |
4 | 07'25" | 00:27'51" |
5 | 06'46" | 00:34'37" |
6 | 07'24" | 00:42'01" |
7 | 07'20" | 00:49'21" |
8 | 07'18" | 00:56'39" |
9 | 07'37" | 01:04'16" |
10 | 07'38" | 01:11'54" |
11 | 07'04" | 01:18'58" |
12 | 07'40" | 01:26'38" |
13 | 06'41" | 01:33'19" |
14 | 06'52" | 01:40'11" |
15 | 07'33" | 01:47'44" |
16 | 06'29" | 01:54'13" |
17 | 07'10" | 02:01'23" |
18 | 06'22" | 02:07'45" |
19 | 07'37" | 02:15'22" |
20 | 07'41" | 02:23'03" |
20.9 | 08'08" | 02:30'47" |