15.0 km | 01:06:41 | 04:26/km日期: 2015-04-30 18:33 - 卡路里: 796 Cal - 總步數: 16240 - 平均步頻: 243 - 平均步幅: 92 cm - 溫度: 29°C - 濕度: 72%
Pace: 04'25" / 04'18" / 04'31" / 04'29" / 04'22" / 04'26" / 04'23" / 04'23" / 04'29" / 04'29" / 04'16" / 04'28" / 04'33" / 04'34" / 04'35" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'24" (+00'07") | 1003 / 1003 | 242 / 93 |
2 | | 04'17" | 1001 / 2005 | 242 / 95 |
3 | | 04'32" (+00'15") | 995 / 3000 | 243 / 90 |
4 | | 04'30" (+00'13") | 1009 / 4009 | 243 / 91 |
5 | | 04'20" (+00'03") | 990 / 4999 | 243 / 94 |
6 | | 04'26" (+00'09") | 1008 / 6008 | 242 / 92 |
7 | | 04'22" (+00'05") | 991 / 7000 | 244 / 93 |
8 | | 04'25" (+00'08") | 1004 / 8004 | 243 / 92 |
9 | | 04'27" (+00'10") | 1004 / 9009 | 243 / 92 |
10 | | 04'29" (+00'12") | 999 / 10009 | 242 / 91 |
11 | | 04'20" (+00'03") | 996 / 11005 | 242 / 94 |
12 | | 04'26" (+00'09") | 1004 / 12010 | 241 / 92 |
13 | | 04'32" (+00'15") | 991 / 13001 | 244 / 90 |
14 | | 04'34" (+00'17") | 999 / 14000 | 241 / 90 |
15 | | 04'38" (+00'21") | 998 / 14999 | 244 / 88 |
4月累積里程 : 151.54 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'25" | 00:04'25" |
2 | 04'18" | 00:08'43" |
3 | 04'31" | 00:13'14" |
4 | 04'29" | 00:17'43" |
5 | 04'22" | 00:22'05" |
6 | 04'26" | 00:26'31" |
7 | 04'23" | 00:30'54" |
8 | 04'23" | 00:35'17" |
9 | 04'29" | 00:39'46" |
10 | 04'29" | 00:44'15" |
11 | 04'16" | 00:48'31" |
12 | 04'28" | 00:52'59" |
13 | 04'33" | 00:57'32" |
14 | 04'34" | 01:02'06" |
15 | 04'35" | 01:06'41" |
15.0 | --'--" | 01:06'41" |