42.8 km | 04:14:49 | 05:56/km日期: 2015-04-25 16:00 - 總爬升: 233 m - 卡路里: 2776 Cal - 溫度: 23°C - 濕度: 68%
Pace: 04'35" / 04'40" / 04'41" / 04'46" / 05'11" / 04'53" / 05'06" / 04'42" / 05'06" / 05'15" / 05'14" / 05'16" / 05'12" / 05'04" / 05'08" / 05'21" / 05'09" / 05'21" / 05'10" / 05'14" / 06'04" / 05'18" / 05'31" / 05'41" / 06'01" / 06'11" / 06'20" / 06'27" / 07'29" / 07'52" / 08'07" / 06'39" / 07'11" / 08'39" / 06'07" / 07'15" / 10'16" / 06'33" / 06'10" / 05'48" / 05'36" / 05'44" / 08'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'31" | 992 / 992 |
2 | | 04'41" (+00'10") | 997 / 1990 |
3 | | 04'41" (+00'10") | 1011 / 3001 |
4 | | 04'44" (+00'13") | 1005 / 4007 |
5 | | 05'09" (+00'38") | 1003 / 5011 |
6 | | 04'56" (+00'25") | 1003 / 6014 |
7 | | 05'02" (+00'31") | 998 / 7012 |
8 | | 04'44" (+00'13") | 1006 / 8019 |
9 | | 05'04" (+00'33") | 992 / 9011 |
10 | | 05'14" (+00'43") | 1002 / 10014 |
11 | | 05'14" (+00'43") | 998 / 11012 |
12 | | 05'19" (+00'48") | 1005 / 12018 |
13 | | 05'11" (+00'40") | 997 / 13016 |
14 | | 05'04" (+00'33") | 1010 / 14026 |
15 | | 05'07" (+00'36") | 1007 / 15034 |
16 | | 05'18" (+00'47") | 1007 / 16041 |
17 | | 05'11" (+00'40") | 1008 / 17050 |
18 | | 05'20" (+00'49") | 998 / 18048 |
19 | | 05'08" (+00'37") | 1007 / 19056 |
20 | | 05'17" (+00'46") | 989 / 20045 |
21 | | 06'04" (+01'33") | 999 / 21045 |
22 | | 05'15" (+00'44") | 1008 / 22053 |
23 | | 05'28" (+00'57") | 1006 / 23059 |
24 | | 05'45" (+01'14") | 1000 / 24060 |
25 | | 05'59" (+01'28") | 994 / 25054 |
26 | | 06'12" (+01'41") | 1011 / 26066 |
27 | | 06'31" (+02'00") | 999 / 27066 |
28 | | 06'16" (+01'45") | 1007 / 28073 |
29 | | 07'44" (+03'13") | 998 / 29071 |
30 | | 07'32" (+03'01") | 1002 / 30074 |
31 | | 08'32" (+04'01") | 1003 / 31077 |
32 | | 06'20" (+01'49") | 998 / 32076 |
33 | | 07'05" (+02'34") | 995 / 33072 |
34 | | 08'41" (+04'10") | 1001 / 34074 |
35 | | 06'00" (+01'29") | 1013 / 35088 |
36 | | 07'29" (+02'58") | 995 / 36083 |
37 | | 10'05" (+05'34") | 1005 / 37089 |
38 | | 06'37" (+02'06") | 1007 / 38096 |
39 | | 06'07" (+01'36") | 1006 / 39103 |
40 | | 05'43" (+01'12") | 1008 / 40112 |
41 | | 05'28" (+00'57") | 995 / 41107 |
42 | | 05'49" (+01'18") | 997 / 42104 |
43 | | 08'31" (+04'00") | 729 / 42834 |
4月累積里程 : 62.83 km
Android - samsung SM-N915G 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'35" | 00:04'35" |
2 | 04'40" | 00:09'15" |
3 | 04'41" | 00:13'56" |
4 | 04'46" | 00:18'42" |
5 | 05'11" | 00:23'53" |
6 | 04'53" | 00:28'46" |
7 | 05'06" | 00:33'52" |
8 | 04'42" | 00:38'34" |
9 | 05'06" | 00:43'40" |
10 | 05'15" | 00:48'55" |
11 | 05'14" | 00:54'09" |
12 | 05'16" | 00:59'25" |
13 | 05'12" | 01:04'37" |
14 | 05'04" | 01:09'41" |
15 | 05'08" | 01:14'49" |
16 | 05'21" | 01:20'10" |
17 | 05'09" | 01:25'19" |
18 | 05'21" | 01:30'40" |
19 | 05'10" | 01:35'50" |
20 | 05'14" | 01:41'04" |
21 | 06'04" | 01:47'08" |
22 | 05'18" | 01:52'26" |
23 | 05'31" | 01:57'57" |
24 | 05'41" | 02:03'38" |
25 | 06'01" | 02:09'39" |
26 | 06'11" | 02:15'50" |
27 | 06'20" | 02:22'10" |
28 | 06'27" | 02:28'37" |
29 | 07'29" | 02:36'06" |
30 | 07'52" | 02:43'58" |
31 | 08'07" | 02:52'05" |
32 | 06'39" | 02:58'44" |
33 | 07'11" | 03:05'55" |
34 | 08'39" | 03:14'34" |
35 | 06'07" | 03:20'41" |
36 | 07'15" | 03:27'56" |
37 | 10'16" | 03:38'12" |
38 | 06'33" | 03:44'45" |
39 | 06'10" | 03:50'55" |
40 | 05'48" | 03:56'43" |
41 | 05'36" | 04:02'19" |
42 | 05'44" | 04:08'03" |
42.8 | 08'06" | 04:14'49" |