18.5 km | 01:40:28 | 05:25/km日期: 2021-10-23 16:13 - 地點: 體育場 - 卡路里: 1098 Cal - 總步數: 18900 - 平均步頻: 188 - 平均步幅: 97 cm - 溫度: 29°C - 濕度: 68% - PM2.5: 良好(21)
Pace: 06'13" / 05'23" / 05'30" / 05'30" / 05'24" / 05'27" / 05'30" / 05'24" / 05'21" / 05'21" / 05'18" / 05'21" / 05'15" / 05'18" / 05'14" / 05'12" / 05'15" / 05'39" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+01'04") | 1009 / 1009 | 179 / 89 |
| 2 | | 05'20" (+00'09") | 1001 / 2010 | 187 / 99 |
| 3 | | 05'28" (+00'17") | 1004 / 3015 | 187 / 97 |
| 4 | | 05'27" (+00'16") | 1006 / 4022 | 188 / 96 |
| 5 | | 05'24" (+00'13") | 1008 / 5030 | 190 / 97 |
| 6 | | 05'25" (+00'14") | 1005 / 6036 | 190 / 96 |
| 7 | | 05'26" (+00'15") | 1002 / 7038 | 190 / 96 |
| 8 | | 05'24" (+00'13") | 1007 / 8046 | 191 / 96 |
| 9 | | 05'17" (+00'06") | 1002 / 9048 | 191 / 98 |
| 10 | | 05'20" (+00'09") | 1000 / 10049 | 189 / 98 |
| 11 | | 05'19" (+00'08") | 1003 / 11053 | 189 / 98 |
| 12 | | 05'20" (+00'09") | 1002 / 12056 | 188 / 99 |
| 13 | | 05'16" (+00'05") | 1003 / 13059 | 187 / 101 |
| 14 | | 05'15" (+00'04") | 1008 / 14068 | 186 / 102 |
| 15 | | 05'13" (+00'02") | 1000 / 15068 | 186 / 102 |
| 16 | | 05'11" | 1000 / 16069 | 187 / 102 |
| 17 | | 05'13" (+00'02") | 1004 / 17073 | 187 / 102 |
| 18 | | 05'38" (+00'27") | 1000 / 18074 | 187 / 94 |
| 19 | | 05'26" (+00'15") | 498 / 18572 | 189 / 96 |
10月累積里程 :
207.61 km 
母子鱷魚 A3Y39 累積 :
1333.8 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'23" | 00:11'36" |
| 3 | 05'30" | 00:17'06" |
| 4 | 05'30" | 00:22'36" |
| 5 | 05'24" | 00:28'00" |
| 6 | 05'27" | 00:33'27" |
| 7 | 05'30" | 00:38'57" |
| 8 | 05'24" | 00:44'21" |
| 9 | 05'21" | 00:49'42" |
| 10 | 05'21" | 00:55'03" |
| 11 | 05'18" | 01:00'21" |
| 12 | 05'21" | 01:05'42" |
| 13 | 05'15" | 01:10'57" |
| 14 | 05'18" | 01:16'15" |
| 15 | 05'14" | 01:21'29" |
| 16 | 05'12" | 01:26'41" |
| 17 | 05'15" | 01:31'56" |
| 18 | 05'39" | 01:37'35" |
| 18.5 | 05'46" | 01:40'28" |
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